Sweet Potato Chips Vs Potato Chips Calories at Lamont Schroyer blog

Sweet Potato Chips Vs Potato Chips Calories. The greatest nutrient difference is that french fries have no vitamin a, while. Potato chips has more vitamin c, selenium, vitamin b3, and potassium, while sweet potato chips has more vitamin a rae, manganese, vitamin b5, fiber, and copper. Raw sweet potatoes and white potatoes have comparable nutrition profiles, with similar calories per serving and macronutrient breakdown. Why are sweet potato chips better than potato chips? Traditional white potato chips have less fibre than sweet potato chips. Sweet potato nutrition (about 1/2 cup,. A standard 28g packet of regular potato chips. Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than french fries. 150 calories, 9 g fat (1 g saturated fat), 150mg sodium, 16 g carbs (2 g fiber, 3 g sugar), 1 g protein. Sweet potato chips covers your daily need of vitamin a rae 132% more than potato chips. Compare potato chips to sweet potato by vitamins and minerals using. Sweet potato chips contain 4 times more.

Potato chips has more vitamin c, selenium, vitamin b3, and potassium, while sweet potato chips has more vitamin a rae, manganese, vitamin b5, fiber, and copper. Why are sweet potato chips better than potato chips? 150 calories, 9 g fat (1 g saturated fat), 150mg sodium, 16 g carbs (2 g fiber, 3 g sugar), 1 g protein. A standard 28g packet of regular potato chips. Traditional white potato chips have less fibre than sweet potato chips. Raw sweet potatoes and white potatoes have comparable nutrition profiles, with similar calories per serving and macronutrient breakdown. Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than french fries. Sweet potato nutrition (about 1/2 cup,. Compare potato chips to sweet potato by vitamins and minerals using. Sweet potato chips contain 4 times more.

Nutritional Value Of Sweet Potato Fries Vs French Fries Nutrition Ftempo

Sweet Potato Chips Vs Potato Chips Calories Sweet potato nutrition (about 1/2 cup,. Raw sweet potatoes and white potatoes have comparable nutrition profiles, with similar calories per serving and macronutrient breakdown. Compare potato chips to sweet potato by vitamins and minerals using. Potato chips has more vitamin c, selenium, vitamin b3, and potassium, while sweet potato chips has more vitamin a rae, manganese, vitamin b5, fiber, and copper. Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than french fries. 150 calories, 9 g fat (1 g saturated fat), 150mg sodium, 16 g carbs (2 g fiber, 3 g sugar), 1 g protein. Sweet potato chips covers your daily need of vitamin a rae 132% more than potato chips. A standard 28g packet of regular potato chips. The greatest nutrient difference is that french fries have no vitamin a, while. Sweet potato nutrition (about 1/2 cup,. Traditional white potato chips have less fibre than sweet potato chips. Sweet potato chips contain 4 times more. Why are sweet potato chips better than potato chips?