Coconut Chips Saturated Fat at Leonard Cone blog

Coconut Chips Saturated Fat. Around 89% of the coconut fat is saturated fat and while saturated fat has bad reputation of being unhealthy if consumed in high amounts, most of the coconut fats are medium. In fact, coconut oil has more saturated fat than butter, beef fat, or lard. It is about 90% saturated fat, with 1 tablespoon. Coconut oil is extremely high in saturated fat — about 50 percent more than butter, even. Coconut oil has the highest saturated fat content among fat sources. Calories, fat, protein, and carbohydrate values for for coconut chips and other related foods. 4) coconut flakes (sweetened) 5) coconut flour.

Coconut Chips Recipe
from www.thespruceeats.com

Around 89% of the coconut fat is saturated fat and while saturated fat has bad reputation of being unhealthy if consumed in high amounts, most of the coconut fats are medium. Calories, fat, protein, and carbohydrate values for for coconut chips and other related foods. Coconut oil is extremely high in saturated fat — about 50 percent more than butter, even. 4) coconut flakes (sweetened) 5) coconut flour. Coconut oil has the highest saturated fat content among fat sources. It is about 90% saturated fat, with 1 tablespoon. In fact, coconut oil has more saturated fat than butter, beef fat, or lard.

Coconut Chips Recipe

Coconut Chips Saturated Fat Around 89% of the coconut fat is saturated fat and while saturated fat has bad reputation of being unhealthy if consumed in high amounts, most of the coconut fats are medium. It is about 90% saturated fat, with 1 tablespoon. 4) coconut flakes (sweetened) 5) coconut flour. Coconut oil has the highest saturated fat content among fat sources. Around 89% of the coconut fat is saturated fat and while saturated fat has bad reputation of being unhealthy if consumed in high amounts, most of the coconut fats are medium. Coconut oil is extremely high in saturated fat — about 50 percent more than butter, even. Calories, fat, protein, and carbohydrate values for for coconut chips and other related foods. In fact, coconut oil has more saturated fat than butter, beef fat, or lard.

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