Black Dates Calories 1 Piece at Olivia Quinn blog

Black Dates Calories 1 Piece. When considering one serving equivalent to 7.1g, there is 0.57g of fiber. % daily value* total fat 0g 0% trans fat 0g. There are 23 calories in 1 date. Per 100g of dates, there are 8g of fiber. This satisfies 32% of the daily recommended value for fiber. There are 23 calories in 1 date. Get full nutrition facts and other common serving sizes of date including 100 g and 1 cup of pitted, chopped. Here are all the health benefits of dates, including fiber, minerals, and antioxidants. Date, pitted (24 g) amount per serving. The nutrition that is present in 100 grams of dates is as follows, calories: 0.03 grams (g) total carbohydrates: This sweet and chewy fruit deserves a spot in your snack rotation and makes an excellent, healthy. Calories, fat, protein, and carbohydrate values for for dates and other related foods. 1% fat, 96% carbs, 3% protein.

Dates Nutrition Facts And Health Benefits, 53 OFF
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There are 23 calories in 1 date. % daily value* total fat 0g 0% trans fat 0g. Per 100g of dates, there are 8g of fiber. The nutrition that is present in 100 grams of dates is as follows, calories: This sweet and chewy fruit deserves a spot in your snack rotation and makes an excellent, healthy. 0.03 grams (g) total carbohydrates: 1% fat, 96% carbs, 3% protein. This satisfies 32% of the daily recommended value for fiber. Get full nutrition facts and other common serving sizes of date including 100 g and 1 cup of pitted, chopped. Here are all the health benefits of dates, including fiber, minerals, and antioxidants.

Dates Nutrition Facts And Health Benefits, 53 OFF

Black Dates Calories 1 Piece 0.03 grams (g) total carbohydrates: % daily value* total fat 0g 0% trans fat 0g. There are 23 calories in 1 date. Calories, fat, protein, and carbohydrate values for for dates and other related foods. Date, pitted (24 g) amount per serving. The nutrition that is present in 100 grams of dates is as follows, calories: 0.03 grams (g) total carbohydrates: This satisfies 32% of the daily recommended value for fiber. This sweet and chewy fruit deserves a spot in your snack rotation and makes an excellent, healthy. Per 100g of dates, there are 8g of fiber. There are 23 calories in 1 date. When considering one serving equivalent to 7.1g, there is 0.57g of fiber. Get full nutrition facts and other common serving sizes of date including 100 g and 1 cup of pitted, chopped. 1% fat, 96% carbs, 3% protein. Here are all the health benefits of dates, including fiber, minerals, and antioxidants.

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