Er Der Omega 3 I Avocado at Sheila Tejada blog

Er Der Omega 3 I Avocado. Avocado's fat content is composed of 71% monounsaturated fatty acids (mufa), 13% polyunsaturated fatty acids (pufa), and 16% saturated fatty acids (sfa). Avocado fruit contains ala, while salmon is rich in dha and epa.

Omega 3 Sources Fish, Avocado, Nuts, Linen Seeds, Egg Stock Photo Image of dietary, fillet
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Avocado's fat content is composed of 71% monounsaturated fatty acids (mufa), 13% polyunsaturated fatty acids (pufa), and 16% saturated fatty acids (sfa). Avocado fruit contains ala, while salmon is rich in dha and epa.

Omega 3 Sources Fish, Avocado, Nuts, Linen Seeds, Egg Stock Photo Image of dietary, fillet

Er Der Omega 3 I Avocado Avocado fruit contains ala, while salmon is rich in dha and epa. Avocado's fat content is composed of 71% monounsaturated fatty acids (mufa), 13% polyunsaturated fatty acids (pufa), and 16% saturated fatty acids (sfa). Avocado fruit contains ala, while salmon is rich in dha and epa.

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