Tomatoes Nutrition Potassium at Henry Dexter blog

Tomatoes Nutrition Potassium. Tomatoes are a good source of lycopene, beta carotene/vitamin a, vitamin c, potassium, and fiber. Per 100 grams, raw tomatoes offer approximately 2573 mcg of lycopene (1). Potassium content and rda percentage, per serving and per 100g, in 14 types of tomatoes. In particular, cherry tomatoes are rich in the minerals calcium, manganese, phosphorus, and potassium. According to food struct, one cup of cherry tomatoes contains 27 calories and 237mg of potassium, which is 6% of the rdi. The amount of potassium is 3427.00 mg to 107.00. They’re also high in carotenoids, a type of antioxidant found in red,. There has been a lot of scientific interest in lycopene. Lycopene is a kind of carotenoid that has presumed antioxidant effects within the body and is responsible for tomatoes’ deep red color (2). This article discusses tomato's nutrition facts, health benefits, types, and more. Research suggests they may protect against cancer, alzheimer's disease, diabetes, heart attack, and more. Tomatoes contain a significant amount of lycopene. One small (2 2/5 in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes contain several nutrients and compounds important for health, such as vitamin c, lycopene, potassium, and vitamin k, among others.

According to food struct, one cup of cherry tomatoes contains 27 calories and 237mg of potassium, which is 6% of the rdi. Tomatoes contain several nutrients and compounds important for health, such as vitamin c, lycopene, potassium, and vitamin k, among others. They’re also high in carotenoids, a type of antioxidant found in red,. Tomatoes are a good source of lycopene, beta carotene/vitamin a, vitamin c, potassium, and fiber. This article discusses tomato's nutrition facts, health benefits, types, and more. One small (2 2/5 in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Research suggests they may protect against cancer, alzheimer's disease, diabetes, heart attack, and more. Tomatoes contain a significant amount of lycopene. Potassium content and rda percentage, per serving and per 100g, in 14 types of tomatoes. The amount of potassium is 3427.00 mg to 107.00.

Grape Tomatoes Nutrition Information Eat This Much

Tomatoes Nutrition Potassium Per 100 grams, raw tomatoes offer approximately 2573 mcg of lycopene (1). Tomatoes contain several nutrients and compounds important for health, such as vitamin c, lycopene, potassium, and vitamin k, among others. In particular, cherry tomatoes are rich in the minerals calcium, manganese, phosphorus, and potassium. This article discusses tomato's nutrition facts, health benefits, types, and more. Potassium content and rda percentage, per serving and per 100g, in 14 types of tomatoes. One small (2 2/5 in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are a good source of lycopene, beta carotene/vitamin a, vitamin c, potassium, and fiber. Tomatoes contain a significant amount of lycopene. They’re also high in carotenoids, a type of antioxidant found in red,. The amount of potassium is 3427.00 mg to 107.00. Research suggests they may protect against cancer, alzheimer's disease, diabetes, heart attack, and more. Lycopene is a kind of carotenoid that has presumed antioxidant effects within the body and is responsible for tomatoes’ deep red color (2). Per 100 grams, raw tomatoes offer approximately 2573 mcg of lycopene (1). According to food struct, one cup of cherry tomatoes contains 27 calories and 237mg of potassium, which is 6% of the rdi. There has been a lot of scientific interest in lycopene.