Dried Soft Figs Nutrition Facts at Roberta Loretta blog

Dried Soft Figs Nutrition Facts. You can use fresh or dried figs in jams, jellies, desserts, and savory dishes. 186 rows a pie chart showing the macro nutrient components for dried figs. Fresh figs contain some calories from natural sugar, but having a few figs is a reasonable, low calorie snack or addition to a meal. Dried figs contain an impressive nutritional range, including high levels of protein, carbohydrates, calcium, vitamin k, potassium, iron, and magnesium. Get full nutrition facts and other common serving sizes of dried fig including 1 fig. 3 pieces of soft dried fruit, figs (president's choice) contains 90 calories. In addition to natural sweetness, figs nutritional benefits include high fiber and antioxidants. On the other hand, dried figs lack the water. The macronutrient breakdown is 90% carbs, 5% fat, and 5% protein. 680mg (20% of dv), fiber: This food consists of 30.6% water, 3.4% protein, 65.1% carbs, 0.9% fat, and 0% alcohol. There are 249 calories in 100 grams of dried fig. Dried figs nutrition (100 grams).

3 pieces of soft dried fruit, figs (president's choice) contains 90 calories. Fresh figs contain some calories from natural sugar, but having a few figs is a reasonable, low calorie snack or addition to a meal. On the other hand, dried figs lack the water. 186 rows a pie chart showing the macro nutrient components for dried figs. You can use fresh or dried figs in jams, jellies, desserts, and savory dishes. Dried figs contain an impressive nutritional range, including high levels of protein, carbohydrates, calcium, vitamin k, potassium, iron, and magnesium. Get full nutrition facts and other common serving sizes of dried fig including 1 fig. There are 249 calories in 100 grams of dried fig. In addition to natural sweetness, figs nutritional benefits include high fiber and antioxidants. This food consists of 30.6% water, 3.4% protein, 65.1% carbs, 0.9% fat, and 0% alcohol.

Dried Figs Calories, Nutrition Facts & Health Benefits YouTube

Dried Soft Figs Nutrition Facts Dried figs contain an impressive nutritional range, including high levels of protein, carbohydrates, calcium, vitamin k, potassium, iron, and magnesium. Get full nutrition facts and other common serving sizes of dried fig including 1 fig. The macronutrient breakdown is 90% carbs, 5% fat, and 5% protein. This food consists of 30.6% water, 3.4% protein, 65.1% carbs, 0.9% fat, and 0% alcohol. On the other hand, dried figs lack the water. Fresh figs contain some calories from natural sugar, but having a few figs is a reasonable, low calorie snack or addition to a meal. Dried figs contain an impressive nutritional range, including high levels of protein, carbohydrates, calcium, vitamin k, potassium, iron, and magnesium. 680mg (20% of dv), fiber: 3 pieces of soft dried fruit, figs (president's choice) contains 90 calories. You can use fresh or dried figs in jams, jellies, desserts, and savory dishes. 186 rows a pie chart showing the macro nutrient components for dried figs. In addition to natural sweetness, figs nutritional benefits include high fiber and antioxidants. There are 249 calories in 100 grams of dried fig. Dried figs nutrition (100 grams).