Does Drinking Coffee Make Your Period Cramps Worse at Minnie Mann blog

Does Drinking Coffee Make Your Period Cramps Worse. Unfortunately, the research on caffeine and pms symptoms is limited, and what does exist has mixed results. Yup, your morning cup of java is not off the hook ― at least, that’s according to a research review from the north. Caffeine can make cramps worse, so steer clear of coffee before and during your period. Make sure you're not sneaking it in with soda, energy drinks, chocolate, or tea. Some studies suggest caffeine can make period cramps worse. If you notice coffee does help. While you're waiting for conclusive data, check in with your own symptoms as they relate to caffeine and menstrual cramps. Here’s what else to avoid (and eat) if you have period pain. Save yourself the trouble and avoid caffeine.

7 Foods that Can Make Your Period Cramps Worse Foods to Avoid During
from timesofindia.indiatimes.com

Make sure you're not sneaking it in with soda, energy drinks, chocolate, or tea. Here’s what else to avoid (and eat) if you have period pain. If you notice coffee does help. Save yourself the trouble and avoid caffeine. Some studies suggest caffeine can make period cramps worse. While you're waiting for conclusive data, check in with your own symptoms as they relate to caffeine and menstrual cramps. Yup, your morning cup of java is not off the hook ― at least, that’s according to a research review from the north. Caffeine can make cramps worse, so steer clear of coffee before and during your period. Unfortunately, the research on caffeine and pms symptoms is limited, and what does exist has mixed results.

7 Foods that Can Make Your Period Cramps Worse Foods to Avoid During

Does Drinking Coffee Make Your Period Cramps Worse Save yourself the trouble and avoid caffeine. While you're waiting for conclusive data, check in with your own symptoms as they relate to caffeine and menstrual cramps. Yup, your morning cup of java is not off the hook ― at least, that’s according to a research review from the north. Make sure you're not sneaking it in with soda, energy drinks, chocolate, or tea. Save yourself the trouble and avoid caffeine. Unfortunately, the research on caffeine and pms symptoms is limited, and what does exist has mixed results. Here’s what else to avoid (and eat) if you have period pain. Some studies suggest caffeine can make period cramps worse. If you notice coffee does help. Caffeine can make cramps worse, so steer clear of coffee before and during your period.

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