Why You Shouldn't Make The Bed at Ralph Hansen blog

Why You Shouldn't Make The Bed. Gross little bugs that can cause allergy symptoms such as sneezing and watery eyes. By leaving your bed open to the air and sunlight, you can create a drier, less hospitable environment for the mites. Experts now say you shouldn’t make your bed. From better sleep, less stress, and a clearer, calmer outlook to a more organized mind, the potential mental health benefits of making your bed may surprise you. Why you shouldn't make your bed first thing, even if mama said so. Apparently, microscopic dust mites — the kind that feed on. In fact, the science suggests you shouldn’t do this first thing in the morning, and the reason can be summed up in two words: Here, we’ll explore in finer detail why making your bed in the morning is actually unhygienic, how to tell if you’re battling a dust mite allergy, plus outline some healthier habits to keep. Why shouldn’t we make our beds first thing? Contrary to everything you’ve ever been told by all the responsible adults in your life growing up (and possibly by us too!), you don’t need to make your bed when you wake up—at least, not right away. Studies show that more people make their bed than don't.

From better sleep, less stress, and a clearer, calmer outlook to a more organized mind, the potential mental health benefits of making your bed may surprise you. Why you shouldn't make your bed first thing, even if mama said so. Contrary to everything you’ve ever been told by all the responsible adults in your life growing up (and possibly by us too!), you don’t need to make your bed when you wake up—at least, not right away. Here, we’ll explore in finer detail why making your bed in the morning is actually unhygienic, how to tell if you’re battling a dust mite allergy, plus outline some healthier habits to keep. By leaving your bed open to the air and sunlight, you can create a drier, less hospitable environment for the mites. In fact, the science suggests you shouldn’t do this first thing in the morning, and the reason can be summed up in two words: Gross little bugs that can cause allergy symptoms such as sneezing and watery eyes. Apparently, microscopic dust mites — the kind that feed on. Why shouldn’t we make our beds first thing? Experts now say you shouldn’t make your bed.

Why You Shouldn't Make the Bed in the Morning

Why You Shouldn't Make The Bed By leaving your bed open to the air and sunlight, you can create a drier, less hospitable environment for the mites. Contrary to everything you’ve ever been told by all the responsible adults in your life growing up (and possibly by us too!), you don’t need to make your bed when you wake up—at least, not right away. Why shouldn’t we make our beds first thing? From better sleep, less stress, and a clearer, calmer outlook to a more organized mind, the potential mental health benefits of making your bed may surprise you. In fact, the science suggests you shouldn’t do this first thing in the morning, and the reason can be summed up in two words: By leaving your bed open to the air and sunlight, you can create a drier, less hospitable environment for the mites. Apparently, microscopic dust mites — the kind that feed on. Studies show that more people make their bed than don't. Here, we’ll explore in finer detail why making your bed in the morning is actually unhygienic, how to tell if you’re battling a dust mite allergy, plus outline some healthier habits to keep. Gross little bugs that can cause allergy symptoms such as sneezing and watery eyes. Why you shouldn't make your bed first thing, even if mama said so. Experts now say you shouldn’t make your bed.