Onion Lettuce Nutrition Facts at Dylan Belstead blog

Onion Lettuce Nutrition Facts. Folate is a b vitamin. Lettuces, like romaine and butterhead lettuce, are a good source of certain essential nutrients, such as folate and vitamin a. Raw onions retain their full complement of vitamins and antioxidants, making them a slightly healthier option if you're looking to maximize your intake of nutrients. Nutrition information for lettuce and leafy greens from arugula to spring mix. The nutritional content of lettuce varies across varieties. A recap on differences between lettuce and onion. Almost all lettuces contain a significant amount of vitamin a, along. Onion has less vitamin k, vitamin a rae, iron, and manganese. Learn about calories, nutrients, and health benefits. The nutritional values below are presented for green leaf raw lettuce. Calories, fat, protein, and carbohydrate values for for lettuce and other related foods. Lettuce covers your daily vitamin k needs 105% more than onion.

Leaf Lettuce
from agrotexglobal.com

The nutritional values below are presented for green leaf raw lettuce. Onion has less vitamin k, vitamin a rae, iron, and manganese. The nutritional content of lettuce varies across varieties. Learn about calories, nutrients, and health benefits. Almost all lettuces contain a significant amount of vitamin a, along. Lettuce covers your daily vitamin k needs 105% more than onion. Folate is a b vitamin. Lettuces, like romaine and butterhead lettuce, are a good source of certain essential nutrients, such as folate and vitamin a. Raw onions retain their full complement of vitamins and antioxidants, making them a slightly healthier option if you're looking to maximize your intake of nutrients. A recap on differences between lettuce and onion.

Leaf Lettuce

Onion Lettuce Nutrition Facts Almost all lettuces contain a significant amount of vitamin a, along. Lettuces, like romaine and butterhead lettuce, are a good source of certain essential nutrients, such as folate and vitamin a. The nutritional content of lettuce varies across varieties. Calories, fat, protein, and carbohydrate values for for lettuce and other related foods. Nutrition information for lettuce and leafy greens from arugula to spring mix. Almost all lettuces contain a significant amount of vitamin a, along. Lettuce covers your daily vitamin k needs 105% more than onion. The nutritional values below are presented for green leaf raw lettuce. A recap on differences between lettuce and onion. Onion has less vitamin k, vitamin a rae, iron, and manganese. Learn about calories, nutrients, and health benefits. Raw onions retain their full complement of vitamins and antioxidants, making them a slightly healthier option if you're looking to maximize your intake of nutrients. Folate is a b vitamin.

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