Broccoli Nutrition Facts Per Cup at Pamela Schoenfeld blog

Broccoli Nutrition Facts Per Cup. 8% fat, 65% carbs, 27% protein. One cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams). Overall, raw broccoli consists of 90% water and 10% nutrients. As mentioned above, broccoli is an excellent source of vitamin c, vitamin k, folate and sulforaphane. There are 34 calories in 100 grams of broccoli. Cup (156g) broccoli amount per serving calories 55 1 cup broccoli nutrition facts serving size: One average serving size of broccoli per person weighs 148 grams. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1. There are 31 calories in 1 cup chopped of broccoli. One cup of cooked broccoli is slightly higher in calories (and nutrients) than one cup of raw broccoli. This cruciferous vegetable also contains trace amounts of.

Broccoli Nutrition Facts Calories, Carbs, and Health Benefits
from www.verywellfit.com

There are 31 calories in 1 cup chopped of broccoli. There are 34 calories in 100 grams of broccoli. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1. 8% fat, 65% carbs, 27% protein. As mentioned above, broccoli is an excellent source of vitamin c, vitamin k, folate and sulforaphane. Overall, raw broccoli consists of 90% water and 10% nutrients. One cup of cooked broccoli is slightly higher in calories (and nutrients) than one cup of raw broccoli. This cruciferous vegetable also contains trace amounts of. One cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams). Cup (156g) broccoli amount per serving calories 55

Broccoli Nutrition Facts Calories, Carbs, and Health Benefits

Broccoli Nutrition Facts Per Cup 1 cup broccoli nutrition facts serving size: This cruciferous vegetable also contains trace amounts of. Overall, raw broccoli consists of 90% water and 10% nutrients. There are 34 calories in 100 grams of broccoli. 8% fat, 65% carbs, 27% protein. Cup (156g) broccoli amount per serving calories 55 One average serving size of broccoli per person weighs 148 grams. One cup of cooked broccoli is slightly higher in calories (and nutrients) than one cup of raw broccoli. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1. There are 31 calories in 1 cup chopped of broccoli. 1 cup broccoli nutrition facts serving size: As mentioned above, broccoli is an excellent source of vitamin c, vitamin k, folate and sulforaphane. One cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams).

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