Is 2 Cups Of Tea Too Much at Randy Debbie blog

Is 2 Cups Of Tea Too Much. Tea contains natural antioxidants called polyphenols, which have many positive effects on the body. Tea drinkers who consume more than two cups a day are likely to live longer than those who don't drink any, a new study has suggested. You want to get the most benefits without overdoing the caffeine. Studies vary on how many cups of tea to drink per day. “to get the maximum health benefits from green tea, it is most. Tea (like coffee) should be drunk in moderation as excessive caffeine consumption can cause sleeplessness, restlessness, an elevated heart rate or irritation to the digestive tract,” shares javier. The caffeine content can vary widely depending on the type of tea:

Two cups of tea stock photo. Image of healthy, herb, refreshment 34773896
from www.dreamstime.com

Tea contains natural antioxidants called polyphenols, which have many positive effects on the body. You want to get the most benefits without overdoing the caffeine. The caffeine content can vary widely depending on the type of tea: Tea (like coffee) should be drunk in moderation as excessive caffeine consumption can cause sleeplessness, restlessness, an elevated heart rate or irritation to the digestive tract,” shares javier. “to get the maximum health benefits from green tea, it is most. Studies vary on how many cups of tea to drink per day. Tea drinkers who consume more than two cups a day are likely to live longer than those who don't drink any, a new study has suggested.

Two cups of tea stock photo. Image of healthy, herb, refreshment 34773896

Is 2 Cups Of Tea Too Much “to get the maximum health benefits from green tea, it is most. The caffeine content can vary widely depending on the type of tea: “to get the maximum health benefits from green tea, it is most. Tea contains natural antioxidants called polyphenols, which have many positive effects on the body. Tea drinkers who consume more than two cups a day are likely to live longer than those who don't drink any, a new study has suggested. Studies vary on how many cups of tea to drink per day. You want to get the most benefits without overdoing the caffeine. Tea (like coffee) should be drunk in moderation as excessive caffeine consumption can cause sleeplessness, restlessness, an elevated heart rate or irritation to the digestive tract,” shares javier.

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