Butter Lettuce Vitamin K at Vernon Merlin blog

Butter Lettuce Vitamin K. Excellent source of vitamin k; Good source of folate and vitamin a; Butter lettuce contains vitamin k, offering 102% of the daily recommended intake per 100 grams. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Vitamin k is an important. One cup of iceberg lettuce provides 14 micrograms of vitamin k, a cup of green leaf lettuce offers 63 micrograms, while one cup of. Butter lettuce has vitamin k, which can mess with certain medications like blood thinners. It is rich in folate, providing 20%. Butter lettuce can help you get the vitamin k you need for healthy bones, as just 1 cup has 47 percent dv of vitamin k. Romaine lettuce is a nutritional powerhouse, rich in vitamins a and k, folate, and antioxidants, making it an excellent choice for. Vitamin k helps blood clot, so eating a lot of butter lettuce while on blood thinners.

Pin by Allen Johnson on Food Lettuce benefits, Lettuce nutrition
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Vitamin k is an important. Butter lettuce can help you get the vitamin k you need for healthy bones, as just 1 cup has 47 percent dv of vitamin k. Good source of folate and vitamin a; Vitamin k helps blood clot, so eating a lot of butter lettuce while on blood thinners. It is rich in folate, providing 20%. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Butter lettuce contains vitamin k, offering 102% of the daily recommended intake per 100 grams. One cup of iceberg lettuce provides 14 micrograms of vitamin k, a cup of green leaf lettuce offers 63 micrograms, while one cup of. Excellent source of vitamin k; Romaine lettuce is a nutritional powerhouse, rich in vitamins a and k, folate, and antioxidants, making it an excellent choice for.

Pin by Allen Johnson on Food Lettuce benefits, Lettuce nutrition

Butter Lettuce Vitamin K It is rich in folate, providing 20%. Butter lettuce contains vitamin k, offering 102% of the daily recommended intake per 100 grams. Good source of folate and vitamin a; Butter lettuce has vitamin k, which can mess with certain medications like blood thinners. Vitamin k helps blood clot, so eating a lot of butter lettuce while on blood thinners. It is rich in folate, providing 20%. One cup of iceberg lettuce provides 14 micrograms of vitamin k, a cup of green leaf lettuce offers 63 micrograms, while one cup of. Romaine lettuce is a nutritional powerhouse, rich in vitamins a and k, folate, and antioxidants, making it an excellent choice for. Vitamin k is an important. Excellent source of vitamin k; Butter lettuce can help you get the vitamin k you need for healthy bones, as just 1 cup has 47 percent dv of vitamin k. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k.

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