Split Pea Gas at Lelia Teal blog

Split Pea Gas. Split peas contain oligosaccharides, a type of carbohydrate that our bodies can’t digest. Some people may experience gas and bloating after eating legumes, including split peas. Thankfully, here are a few tips & tricks to help reduce this common, often uncomfortable, side effect. Why do split peas cause more gas than other foods? In the case of legumes, the price is flatulence. Use 1.5 cups of liquid to cook every cup of split peas. Rinse the peas and inspect them for small stones, shriveled peas or bits of soil. This is due to the high fiber and protein. Split pea soup can lead to increased gas production in some individuals due to its high fiber content. Soaking the split peas before cooking, adding digestive aids such as herbs and spices, and slowly introducing split pea soup into your diet. Fresh or frozen green peas should not cause buildup of gas unless you happen to have a specific sensitivity to peas. However, there are ways to minimize.

Hurst's HamPeas Green Split Peas, 20 oz
from www.thefreshgrocer.com

Split peas contain oligosaccharides, a type of carbohydrate that our bodies can’t digest. Use 1.5 cups of liquid to cook every cup of split peas. Split pea soup can lead to increased gas production in some individuals due to its high fiber content. This is due to the high fiber and protein. Thankfully, here are a few tips & tricks to help reduce this common, often uncomfortable, side effect. Why do split peas cause more gas than other foods? Some people may experience gas and bloating after eating legumes, including split peas. Fresh or frozen green peas should not cause buildup of gas unless you happen to have a specific sensitivity to peas. Rinse the peas and inspect them for small stones, shriveled peas or bits of soil. Soaking the split peas before cooking, adding digestive aids such as herbs and spices, and slowly introducing split pea soup into your diet.

Hurst's HamPeas Green Split Peas, 20 oz

Split Pea Gas Rinse the peas and inspect them for small stones, shriveled peas or bits of soil. Why do split peas cause more gas than other foods? Thankfully, here are a few tips & tricks to help reduce this common, often uncomfortable, side effect. Split pea soup can lead to increased gas production in some individuals due to its high fiber content. In the case of legumes, the price is flatulence. Some people may experience gas and bloating after eating legumes, including split peas. Soaking the split peas before cooking, adding digestive aids such as herbs and spices, and slowly introducing split pea soup into your diet. Fresh or frozen green peas should not cause buildup of gas unless you happen to have a specific sensitivity to peas. However, there are ways to minimize. Split peas contain oligosaccharides, a type of carbohydrate that our bodies can’t digest. Use 1.5 cups of liquid to cook every cup of split peas. Rinse the peas and inspect them for small stones, shriveled peas or bits of soil. This is due to the high fiber and protein.

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