Does Sleeping 10 Hours A Day Bad at Eva Harpur blog

Does Sleeping 10 Hours A Day Bad. Sleeping nine hours was associated with a 14% increased risk of dying; 11 hours with a 47% higher risk Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. Learn what to do if you feel like you can’t get enough sleep. But if it’s a consistent pattern, there may be more at play than just being tired. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. Occasionally oversleeping is perfectly normal. Oversleeping is when you sleep more than your body needs, which can harm your health. 10 hours with a 30% higher risk; Here’s when too much sleep can be a problem. Health risks include obesity, diabetes, heart disease, and cognitive problems. People are often concerned about not getting. Is oversleeping getting in the way of your day?

Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. But if it’s a consistent pattern, there may be more at play than just being tired. Is oversleeping getting in the way of your day? Here’s when too much sleep can be a problem. Health risks include obesity, diabetes, heart disease, and cognitive problems. Occasionally oversleeping is perfectly normal. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. Sleeping nine hours was associated with a 14% increased risk of dying; 11 hours with a 47% higher risk Learn what to do if you feel like you can’t get enough sleep.

How Much Sleep Do You Need According to Science? Here Are The Facts!

Does Sleeping 10 Hours A Day Bad Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. Oversleeping is when you sleep more than your body needs, which can harm your health. Health risks include obesity, diabetes, heart disease, and cognitive problems. Here’s when too much sleep can be a problem. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. But if it’s a consistent pattern, there may be more at play than just being tired. Occasionally oversleeping is perfectly normal. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. Sleeping nine hours was associated with a 14% increased risk of dying; Is oversleeping getting in the way of your day? Learn what to do if you feel like you can’t get enough sleep. People are often concerned about not getting. 11 hours with a 47% higher risk 10 hours with a 30% higher risk;