Broccoli Beef Nutrients at Shawna Anglin blog

Broccoli Beef Nutrients. The macronutrient breakdown is 58% carbs, 27% fat, and 15% protein. Lean cuts of beef offer essential nutrients like b vitamins (b12, b6, niacin), iron, and zinc. What are the differences between broccoli and beef? There are 232 calories in 1 cup of beef and broccoli. These nutrients play important roles in energy production, immune function, and maintaining healthy blood cells. Get full nutrition facts and other common serving. The macronutrient breakdown is 40%. Broccoli's daily need coverage for vitamin c is 99%. Steak is higher in vitamin b12, zinc, selenium, vitamin b3, vitamin b6, and iron, yet broccoli is higher in vitamin c, and vitamin k. 11 rows calories, fat, protein, and carbohydrate values for for beef and broccoli and other related foods. There are 97 calories in 100 grams of beef and broccoli. ½ package of broccoli beef (contessa) contains 430 calories. Get full nutrition facts and other common serving sizes of beef and broccoli. Broccoli is higher in vitamin c, and vitamin k, yet beef is higher in vitamin b12, selenium, vitamin b6, vitamin b3, zinc, iron, and.

The macronutrient breakdown is 40%. Get full nutrition facts and other common serving sizes of beef and broccoli. ½ package of broccoli beef (contessa) contains 430 calories. There are 232 calories in 1 cup of beef and broccoli. 11 rows calories, fat, protein, and carbohydrate values for for beef and broccoli and other related foods. Broccoli is higher in vitamin c, and vitamin k, yet beef is higher in vitamin b12, selenium, vitamin b6, vitamin b3, zinc, iron, and. Lean cuts of beef offer essential nutrients like b vitamins (b12, b6, niacin), iron, and zinc. Broccoli's daily need coverage for vitamin c is 99%. There are 97 calories in 100 grams of beef and broccoli. Get full nutrition facts and other common serving.

Beef Stir Fry Nutritional Information Nutrition Pics

Broccoli Beef Nutrients The macronutrient breakdown is 58% carbs, 27% fat, and 15% protein. Broccoli's daily need coverage for vitamin c is 99%. Broccoli is higher in vitamin c, and vitamin k, yet beef is higher in vitamin b12, selenium, vitamin b6, vitamin b3, zinc, iron, and. There are 97 calories in 100 grams of beef and broccoli. Get full nutrition facts and other common serving. There are 232 calories in 1 cup of beef and broccoli. 11 rows calories, fat, protein, and carbohydrate values for for beef and broccoli and other related foods. Lean cuts of beef offer essential nutrients like b vitamins (b12, b6, niacin), iron, and zinc. The macronutrient breakdown is 58% carbs, 27% fat, and 15% protein. These nutrients play important roles in energy production, immune function, and maintaining healthy blood cells. The macronutrient breakdown is 40%. What are the differences between broccoli and beef? Get full nutrition facts and other common serving sizes of beef and broccoli. Steak is higher in vitamin b12, zinc, selenium, vitamin b3, vitamin b6, and iron, yet broccoli is higher in vitamin c, and vitamin k. ½ package of broccoli beef (contessa) contains 430 calories.