Why Is Coconut Oil Good For You Even Though It's Saturated at Jasmine Glasheen blog

Why Is Coconut Oil Good For You Even Though It's Saturated. That might seem surprising since it contains more than 90% saturated fat, the type that is considered unhealthy. Coconut oil may not be the miracle cure that some claim, but evidence suggests that, in moderation, it can be part of a healthy diet—especially when used to replace other saturated. Coconut oil is extremely high in saturated fat — about 50 percent more than butter, even. It is said that coconut oil is good for the heart. That’s the “bad” cholesterol that clogs arteries and creates all sorts of cardiac. Research over decades has shown that coconut oil is high in saturated fats. Consuming coconut oil and other foods high in.

Coconut Oil vs Almond Oil Everything You Need to Know The Coconut Mama
from thecoconutmama.com

Coconut oil may not be the miracle cure that some claim, but evidence suggests that, in moderation, it can be part of a healthy diet—especially when used to replace other saturated. That might seem surprising since it contains more than 90% saturated fat, the type that is considered unhealthy. It is said that coconut oil is good for the heart. That’s the “bad” cholesterol that clogs arteries and creates all sorts of cardiac. Coconut oil is extremely high in saturated fat — about 50 percent more than butter, even. Consuming coconut oil and other foods high in. Research over decades has shown that coconut oil is high in saturated fats.

Coconut Oil vs Almond Oil Everything You Need to Know The Coconut Mama

Why Is Coconut Oil Good For You Even Though It's Saturated That’s the “bad” cholesterol that clogs arteries and creates all sorts of cardiac. It is said that coconut oil is good for the heart. That might seem surprising since it contains more than 90% saturated fat, the type that is considered unhealthy. Research over decades has shown that coconut oil is high in saturated fats. Coconut oil may not be the miracle cure that some claim, but evidence suggests that, in moderation, it can be part of a healthy diet—especially when used to replace other saturated. Consuming coconut oil and other foods high in. Coconut oil is extremely high in saturated fat — about 50 percent more than butter, even. That’s the “bad” cholesterol that clogs arteries and creates all sorts of cardiac.

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