Sleep Too Much When Sick at Clayton Manns blog

Sleep Too Much When Sick. The reason why being sick makes you tired (and why you sleep so much when you're sick) is because your immune system needs sleep to recover. A good night’s sleep is important for health, and a person’s health also affects how much sleep they need. However, there is a possibility that you will sleep too much, even if you are sick. It’s normal to feel lethargic or sleepy when you’re sick, and research shows that this is an essential survival mechanism in animals, including humans. Can you sleep too much when you’re sick? “ you actually need more sleep when you’re sick, so it’s common for people to sleep more than usual while their body is healing,”. Easy steps can aid in optimizing sleep. Especially if sleeping a lot continues for several days. Sleeping less than six or more than nine hours can increase infection risk.

Sleeping When Sick Can You Sleep Too Much?
from www.healthline.com

A good night’s sleep is important for health, and a person’s health also affects how much sleep they need. However, there is a possibility that you will sleep too much, even if you are sick. It’s normal to feel lethargic or sleepy when you’re sick, and research shows that this is an essential survival mechanism in animals, including humans. Can you sleep too much when you’re sick? The reason why being sick makes you tired (and why you sleep so much when you're sick) is because your immune system needs sleep to recover. Easy steps can aid in optimizing sleep. Sleeping less than six or more than nine hours can increase infection risk. Especially if sleeping a lot continues for several days. “ you actually need more sleep when you’re sick, so it’s common for people to sleep more than usual while their body is healing,”.

Sleeping When Sick Can You Sleep Too Much?

Sleep Too Much When Sick A good night’s sleep is important for health, and a person’s health also affects how much sleep they need. Easy steps can aid in optimizing sleep. It’s normal to feel lethargic or sleepy when you’re sick, and research shows that this is an essential survival mechanism in animals, including humans. The reason why being sick makes you tired (and why you sleep so much when you're sick) is because your immune system needs sleep to recover. Sleeping less than six or more than nine hours can increase infection risk. Especially if sleeping a lot continues for several days. However, there is a possibility that you will sleep too much, even if you are sick. Can you sleep too much when you’re sick? “ you actually need more sleep when you’re sick, so it’s common for people to sleep more than usual while their body is healing,”. A good night’s sleep is important for health, and a person’s health also affects how much sleep they need.

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