Hitch Kick Method at Shane Edward blog

Hitch Kick Method. In both methods, the arms are swung back, then forward, to stop unwanted. This drill teaches the basic long jump hitch kick technique. To help the athlete create height, use our 2 box set up. The first box is approximately 4 inches in height with a second box approximately 8 inches height and roughly three feet in between. (1) balance, (2) prevent forward rotation once you. Watch the video, pick up coaching tips. Fundamentals of the hitch kick technique for long jump. This is a simple step by step drill progression to learn the hitchkick technique used. Dive deep into the world of long jump with long jump tips hitch kick. here, coach keinan briggs. This can be done in one of two ways: There are 2 main techniques long jumpers use to try and increase their air time. John shepherd track & field coach.

Perfecting the Hitchkick Takeoff & landing focus YouTube
from www.youtube.com

This can be done in one of two ways: There are 2 main techniques long jumpers use to try and increase their air time. Fundamentals of the hitch kick technique for long jump. The first box is approximately 4 inches in height with a second box approximately 8 inches height and roughly three feet in between. This is a simple step by step drill progression to learn the hitchkick technique used. John shepherd track & field coach. This drill teaches the basic long jump hitch kick technique. To help the athlete create height, use our 2 box set up. Watch the video, pick up coaching tips. In both methods, the arms are swung back, then forward, to stop unwanted.

Perfecting the Hitchkick Takeoff & landing focus YouTube

Hitch Kick Method Dive deep into the world of long jump with long jump tips hitch kick. here, coach keinan briggs. There are 2 main techniques long jumpers use to try and increase their air time. This can be done in one of two ways: John shepherd track & field coach. Dive deep into the world of long jump with long jump tips hitch kick. here, coach keinan briggs. To help the athlete create height, use our 2 box set up. In both methods, the arms are swung back, then forward, to stop unwanted. This drill teaches the basic long jump hitch kick technique. The first box is approximately 4 inches in height with a second box approximately 8 inches height and roughly three feet in between. (1) balance, (2) prevent forward rotation once you. Fundamentals of the hitch kick technique for long jump. Watch the video, pick up coaching tips. This is a simple step by step drill progression to learn the hitchkick technique used.

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