Hummus Nutrition Usda at Kay John blog

Hummus Nutrition Usda. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 27 calories in 1 tablespoon of hummus. 44% fat, 45% carbs, 11% protein. There are 53 calories in 2 tablespoons of hummus. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein. There are 88 calories in 50 grams of hummus. 44% fat, 45% carbs, 11% protein. 44% fat, 45% carbs, 11% protein. 2000 calories a day is used for general. Hummus contains 50 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 7 g of carbohydrate. The source of the nutritional data is the usda food composition databases (3). The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate.

Around 59% of hummus calories are from fat, 29% carbs, and 12% protein. There are 88 calories in 50 grams of hummus. There are 53 calories in 2 tablespoons of hummus. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 44% fat, 45% carbs, 11% protein. 44% fat, 45% carbs, 11% protein. 44% fat, 45% carbs, 11% protein. Hummus contains 50 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 7 g of carbohydrate. There are 27 calories in 1 tablespoon of hummus.

Hummus Nutrition Benefits and How To Use It Healthy hummus

Hummus Nutrition Usda The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 88 calories in 50 grams of hummus. 44% fat, 45% carbs, 11% protein. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. The source of the nutritional data is the usda food composition databases (3). This serving contains 1 g of fat, 2 g of protein and 7 g of carbohydrate. 44% fat, 45% carbs, 11% protein. Hummus contains 50 calories per 30 g serving. There are 27 calories in 1 tablespoon of hummus. 44% fat, 45% carbs, 11% protein. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein. There are 53 calories in 2 tablespoons of hummus. 2000 calories a day is used for general. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet.

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