Stuffed Flounder Calories at Roy Breeden blog

Stuffed Flounder Calories. The macronutrient breakdown is 25% carbs, 51% fat, and 24%. Calories and other nutrition information for stuffed flounder from quality foods There are 332 calories in 1 piece of flounder with crab stuffing. 1 package of stuffed flounder (quality foods) contains 310 calories. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. The macronutrient breakdown is 10% carbs, 56% fat, and 34%. 30% fat, 17% carbs, 53% protein. 36% fat, 18% carbs, 46% protein. 2000 calories a day is used for general. The macronutrient breakdown is 25% carbs, 20% fat, and 55% protein. There are 170 calories in 1 filet (170 g) of quality foods stuffed flounder. 1 serving of stuffed flounder (red lobster) contains 560 calories. 6 oz raw of stuffed flounder (sea best) contains 210 calories. Fillet (170g grams) amount per serving.

Brian's Easy Stuffed Flounder Recipe Allrecipes
from www.allrecipes.com

The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 36% fat, 18% carbs, 46% protein. 2000 calories a day is used for general. 30% fat, 17% carbs, 53% protein. Calories and other nutrition information for stuffed flounder from quality foods 1 package of stuffed flounder (quality foods) contains 310 calories. There are 332 calories in 1 piece of flounder with crab stuffing. 6 oz raw of stuffed flounder (sea best) contains 210 calories. The macronutrient breakdown is 25% carbs, 20% fat, and 55% protein. Fillet (170g grams) amount per serving.

Brian's Easy Stuffed Flounder Recipe Allrecipes

Stuffed Flounder Calories 36% fat, 18% carbs, 46% protein. The macronutrient breakdown is 10% carbs, 56% fat, and 34%. There are 332 calories in 1 piece of flounder with crab stuffing. Fillet (170g grams) amount per serving. 36% fat, 18% carbs, 46% protein. 2000 calories a day is used for general. 6 oz raw of stuffed flounder (sea best) contains 210 calories. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 package of stuffed flounder (quality foods) contains 310 calories. The macronutrient breakdown is 25% carbs, 20% fat, and 55% protein. 1 serving of stuffed flounder (red lobster) contains 560 calories. There are 170 calories in 1 filet (170 g) of quality foods stuffed flounder. The macronutrient breakdown is 25% carbs, 51% fat, and 24%. 30% fat, 17% carbs, 53% protein. Calories and other nutrition information for stuffed flounder from quality foods

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