Okra Stew Gambia at George Bousquet blog

Okra Stew Gambia. superkanja is a gambian okra stew, usually served over rice, and is very nutritious. The beef is cut into chunks and boiled with the catfish in a big pot of water.  — superkanja is a nutritious gambian okra stew that is typically served over rice. The meal comes in a variety of forms, but all of them use the same basic ingredients. Both in the rural and urban areas, gambians are fond of it. a guide on how to cook gambian superkanja (supa kanja) also know as okra stew. The page includes cooking ingredients, method. superkanja is a gambian okra stew, usually served over rice, and is very nutritious. superkanja is a traditional okra stew originating from gambia. the recipe we prepared for you contains okra, jute leaves, and fish, but feel free to improvise and find your best combination of ingredients. It is popular among gambians in both the rural and urban areas. It is popular among gambians in both the rural. A special dish gambians love is supa kanja, which is prepared with okra as the main ingredient. recognized as gambia's super soup, this delectable bowl of goodness can be savored in various countries. It's usually made with a combination of beef, okra, onions, catfish, palm oil, baking powder, salt, and pepper.

It's usually made with a combination of beef, okra, onions, catfish, palm oil, baking powder, salt, and pepper. superkanja is a gambian okra stew, usually served over rice, and is very nutritious. It is popular among gambians in both the rural. superkanja is a traditional okra stew originating from gambia. It is popular among gambians in both the rural and urban areas. a guide on how to cook gambian superkanja (supa kanja) also know as okra stew. The beef is cut into chunks and boiled with the catfish in a big pot of water. The page includes cooking ingredients, method. A special dish gambians love is supa kanja, which is prepared with okra as the main ingredient. Both in the rural and urban areas, gambians are fond of it.

Okra Soup Part 2 Supa kanja/ Soupe/kandia Gambian Style YouTube

Okra Stew Gambia It's usually made with a combination of beef, okra, onions, catfish, palm oil, baking powder, salt, and pepper. superkanja is a gambian okra stew, usually served over rice, and is very nutritious. The page includes cooking ingredients, method. The beef is cut into chunks and boiled with the catfish in a big pot of water. superkanja is a gambian okra stew, usually served over rice, and is very nutritious. It is popular among gambians in both the rural. The meal comes in a variety of forms, but all of them use the same basic ingredients. a guide on how to cook gambian superkanja (supa kanja) also know as okra stew. superkanja is a traditional okra stew originating from gambia. A special dish gambians love is supa kanja, which is prepared with okra as the main ingredient. It's usually made with a combination of beef, okra, onions, catfish, palm oil, baking powder, salt, and pepper. the recipe we prepared for you contains okra, jute leaves, and fish, but feel free to improvise and find your best combination of ingredients. Both in the rural and urban areas, gambians are fond of it. It is popular among gambians in both the rural and urban areas.  — superkanja is a nutritious gambian okra stew that is typically served over rice. recognized as gambia's super soup, this delectable bowl of goodness can be savored in various countries.