Is Mopping Bad For Your Back at Chad Koenig blog

Is Mopping Bad For Your Back. Keep the mop or vacuum in front of you and closer to your body. Mopping puts a lot of strain on your body because of how you are. As noted above, sweeping and mopping doesn't have to be bad for your back. Keep your core tight and back straight (think military posture). It’s harder to bend over when your abdominals are drawn in, plus you look better! How to prevent sciatica and lower back pain when sweeping or mopping. Avoid extending your arms away from your body. One of the biggest causes of lower back pain after cleaning a house is from mopping. To begin with, ensure that your mop handle is at the right. Think of keeping your friends close and your enemies closer. Proper mopping techniques are essential to avoid back strain and injury.

Difference Between Mopping And Sweeping at Tara Smiley blog
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Keep the mop or vacuum in front of you and closer to your body. One of the biggest causes of lower back pain after cleaning a house is from mopping. Avoid extending your arms away from your body. It’s harder to bend over when your abdominals are drawn in, plus you look better! Proper mopping techniques are essential to avoid back strain and injury. How to prevent sciatica and lower back pain when sweeping or mopping. To begin with, ensure that your mop handle is at the right. Mopping puts a lot of strain on your body because of how you are. Keep your core tight and back straight (think military posture). As noted above, sweeping and mopping doesn't have to be bad for your back.

Difference Between Mopping And Sweeping at Tara Smiley blog

Is Mopping Bad For Your Back Avoid extending your arms away from your body. One of the biggest causes of lower back pain after cleaning a house is from mopping. Think of keeping your friends close and your enemies closer. Keep your core tight and back straight (think military posture). It’s harder to bend over when your abdominals are drawn in, plus you look better! Mopping puts a lot of strain on your body because of how you are. Keep the mop or vacuum in front of you and closer to your body. Proper mopping techniques are essential to avoid back strain and injury. To begin with, ensure that your mop handle is at the right. How to prevent sciatica and lower back pain when sweeping or mopping. Avoid extending your arms away from your body. As noted above, sweeping and mopping doesn't have to be bad for your back.

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