How To Have Good Posture When Using A Laptop at Gemma Joe blog

How To Have Good Posture When Using A Laptop. The good news is that bad posture is just a bad habit, and it’s possible to break up with bad habits. There is a consensus on the best sitting posture when in front of a computer, and that is: The most important factor is a good chair. Avoid placing your laptop on your bare thighs at all costs. According to one study from 2010 , if you're regularly using a laptop, the best position is lying down with your knees up and the laptop resting on your thighs. Stretch or take a quick walk every 30 minutes. Sit with a back straight (no hunching),. Ergonomic checklist for casual laptop use. What's the best posture for those of you prefer to get your work done on the sofa or in bed?

Laptop Ergonomics At Home YouTube
from www.youtube.com

Avoid placing your laptop on your bare thighs at all costs. Sit with a back straight (no hunching),. What's the best posture for those of you prefer to get your work done on the sofa or in bed? The good news is that bad posture is just a bad habit, and it’s possible to break up with bad habits. Ergonomic checklist for casual laptop use. The most important factor is a good chair. There is a consensus on the best sitting posture when in front of a computer, and that is: Stretch or take a quick walk every 30 minutes. According to one study from 2010 , if you're regularly using a laptop, the best position is lying down with your knees up and the laptop resting on your thighs.

Laptop Ergonomics At Home YouTube

How To Have Good Posture When Using A Laptop Ergonomic checklist for casual laptop use. Sit with a back straight (no hunching),. According to one study from 2010 , if you're regularly using a laptop, the best position is lying down with your knees up and the laptop resting on your thighs. There is a consensus on the best sitting posture when in front of a computer, and that is: Stretch or take a quick walk every 30 minutes. What's the best posture for those of you prefer to get your work done on the sofa or in bed? Avoid placing your laptop on your bare thighs at all costs. The good news is that bad posture is just a bad habit, and it’s possible to break up with bad habits. The most important factor is a good chair. Ergonomic checklist for casual laptop use.

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