Fried Cod Nutritional Value at Cameron Kopsen blog

Fried Cod Nutritional Value. There are 359 calories in 6 ounces of boneless fried floured or breaded cod. 1 serving of pan fried cod fillet contains 330 calories. 47% fat, 16% carbs, 37% protein. The macronutrient breakdown is 5% carbs, 43% fat, and 53% protein. This is a good source of. Calories, fat, protein, and carbohydrate values for for fried cod and other related foods. 47% fat, 16% carbs, 37% protein. The macronutrient breakdown is 0% carbs, 27% fat, and 73% protein. This is a good source of protein. There are 190 calories in 1 pacific cod fillet of fried battered cod. There are 57 calories in 1 ounce of boneless (yield after cooking) fried floured or breaded cod. 1 serving of fried cod fillets contains 306 calories. There are 196 calories in 4 ounces of boneless fried battered cod. Get full nutrition facts and other common serving sizes of fried battered cod. Get full nutrition facts and other common serving sizes of fried battered.

Cod Nutrition Facts and Health Benefits
from www.verywellfit.com

This is a good source of protein. The macronutrient breakdown is 5% carbs, 43% fat, and 53% protein. 47% fat, 16% carbs, 37% protein. The macronutrient breakdown is 0% carbs, 27% fat, and 73% protein. There are 190 calories in 1 pacific cod fillet of fried battered cod. 47% fat, 16% carbs, 37% protein. 1 serving of fried cod fillets contains 306 calories. Get full nutrition facts and other common serving sizes of fried battered. Get full nutrition facts and other common serving sizes of fried battered cod. There are 196 calories in 4 ounces of boneless fried battered cod.

Cod Nutrition Facts and Health Benefits

Fried Cod Nutritional Value 47% fat, 16% carbs, 37% protein. There are 57 calories in 1 ounce of boneless (yield after cooking) fried floured or breaded cod. 47% fat, 16% carbs, 37% protein. This is a good source of. There are 359 calories in 6 ounces of boneless fried floured or breaded cod. 1 serving of fried cod fillets contains 306 calories. There are 196 calories in 4 ounces of boneless fried battered cod. Get full nutrition facts and other common serving sizes of fried battered cod. 1 serving of pan fried cod fillet contains 330 calories. Calories, fat, protein, and carbohydrate values for for fried cod and other related foods. The macronutrient breakdown is 5% carbs, 43% fat, and 53% protein. The macronutrient breakdown is 0% carbs, 27% fat, and 73% protein. There are 190 calories in 1 pacific cod fillet of fried battered cod. 47% fat, 16% carbs, 37% protein. Get full nutrition facts and other common serving sizes of fried battered. This is a good source of protein.

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