Edamame Prepared Nutrition at Jay Paris blog

Edamame Prepared Nutrition. Edamame are young soybeans harvested before they have ripened or hardened. 1 cup of edamame (frozen, prepared) contains 189 calories. 4,5/5    (145k) 186 rows a donut chart showing which nutrients contribute to the caloric total. Edamame, prepared, frozen contains 188 calories per 155 g serving. Edamame is a superfood because it contains protein, fiber, and essential nutrients like vitamin c, calcium, magnesium, and iron. The macronutrient breakdown is 31%. There are 188 calories in edamame (frozen, prepared) coming from 37%. This serving contains 8.1 g of fat, 18 g of protein and 14. Fat 36% carbs 31% protein 33%. 436mg (13% of dv), folate: It may also offer several health benefits, such as lowering cholesterol or regulating blood.

Good Sense Snacks Edamame, Dry Roasted & Salted
from www.goodsensesnacks.com

There are 188 calories in edamame (frozen, prepared) coming from 37%. Edamame is a superfood because it contains protein, fiber, and essential nutrients like vitamin c, calcium, magnesium, and iron. 4,5/5    (145k) Fat 36% carbs 31% protein 33%. This serving contains 8.1 g of fat, 18 g of protein and 14. Edamame are young soybeans harvested before they have ripened or hardened. 186 rows a donut chart showing which nutrients contribute to the caloric total. 1 cup of edamame (frozen, prepared) contains 189 calories. The macronutrient breakdown is 31%. Edamame, prepared, frozen contains 188 calories per 155 g serving.

Good Sense Snacks Edamame, Dry Roasted & Salted

Edamame Prepared Nutrition 4,5/5    (145k) Edamame, prepared, frozen contains 188 calories per 155 g serving. Edamame is a superfood because it contains protein, fiber, and essential nutrients like vitamin c, calcium, magnesium, and iron. Fat 36% carbs 31% protein 33%. This serving contains 8.1 g of fat, 18 g of protein and 14. It may also offer several health benefits, such as lowering cholesterol or regulating blood. 186 rows a donut chart showing which nutrients contribute to the caloric total. 1 cup of edamame (frozen, prepared) contains 189 calories. Edamame are young soybeans harvested before they have ripened or hardened. 436mg (13% of dv), folate: There are 188 calories in edamame (frozen, prepared) coming from 37%. The macronutrient breakdown is 31%. 4,5/5    (145k)

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