Beef Chuck Roast Calories Raw at Elmer Orndorff blog

Beef Chuck Roast Calories Raw. How much fat the roast contains will affect that calorie count. nutrition facts & macros. Your daily values may be. 1 oz of beef chuck (arm pot roast, separable lean and fat, trimmed to 1/8 fat, all grades, raw) contains 69 calories. % daily value* total fat 13g 17% saturated fat 5.4g 27% trans fat 0.8g. Oz (28 g ) amount per serving. beef, raw, all grades, trimmed to 0 fat, separable lean only, boneless, under blade pot roast or steak, chuck contains 158. × 3 oz (85g) 1 roast (yield from 1528g. 186 rows beef, chuck, arm pot roast, separable lean only, trimmed to 0 fat, choice, cooked, braised serving size: % daily value* total fat 6g 8%. Nutrients of note include 2.7 milligrams iron, 174.6 milligrams phosphorus, 195.6 milligrams potassium, 7.6 milligrams zinc, 19.9 micrograms of selenium and 231 milligrams of cholesterol. Serving ( 170.1g ) * percent daily values are based on a 2,000 calorie diet.

The Best 15 Beef Chuck Roast How to Make Perfect Recipes
from igrovyeavtomaty.org

× 3 oz (85g) 1 roast (yield from 1528g. Serving ( 170.1g ) * percent daily values are based on a 2,000 calorie diet. Your daily values may be. 1 oz of beef chuck (arm pot roast, separable lean and fat, trimmed to 1/8 fat, all grades, raw) contains 69 calories. nutrition facts & macros. Nutrients of note include 2.7 milligrams iron, 174.6 milligrams phosphorus, 195.6 milligrams potassium, 7.6 milligrams zinc, 19.9 micrograms of selenium and 231 milligrams of cholesterol. 186 rows beef, chuck, arm pot roast, separable lean only, trimmed to 0 fat, choice, cooked, braised serving size: How much fat the roast contains will affect that calorie count. % daily value* total fat 6g 8%. beef, raw, all grades, trimmed to 0 fat, separable lean only, boneless, under blade pot roast or steak, chuck contains 158.

The Best 15 Beef Chuck Roast How to Make Perfect Recipes

Beef Chuck Roast Calories Raw × 3 oz (85g) 1 roast (yield from 1528g. 1 oz of beef chuck (arm pot roast, separable lean and fat, trimmed to 1/8 fat, all grades, raw) contains 69 calories. How much fat the roast contains will affect that calorie count. Serving ( 170.1g ) * percent daily values are based on a 2,000 calorie diet. 186 rows beef, chuck, arm pot roast, separable lean only, trimmed to 0 fat, choice, cooked, braised serving size: Oz (28 g ) amount per serving. beef, raw, all grades, trimmed to 0 fat, separable lean only, boneless, under blade pot roast or steak, chuck contains 158. × 3 oz (85g) 1 roast (yield from 1528g. Nutrients of note include 2.7 milligrams iron, 174.6 milligrams phosphorus, 195.6 milligrams potassium, 7.6 milligrams zinc, 19.9 micrograms of selenium and 231 milligrams of cholesterol. Your daily values may be. % daily value* total fat 6g 8%. % daily value* total fat 13g 17% saturated fat 5.4g 27% trans fat 0.8g. nutrition facts & macros.

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