Vitamins Of Cucumbers at Minnie Wedge blog

Vitamins Of Cucumbers. They can help relieve dehydration and contain many important vitamins and minerals. Cucumbers are a nutritious food with a high water content. 147 milligrams of potassium (3% daily value). One serving of cucumber delivers: Cucumbers contain modest but still noteworthy amounts of both vitamin c and potassium. Vitamin a has many jobs, like helping with vision, the immune. Cucumbers offer essential nutrients, too. Research also finds that the polyphenol cucurbitacin in cucumbers might be effective at killing cancer cells and preventing their proliferation throughout the body. 16.4 micrograms of vitamin k (14% daily value). The vitamin k helps blood clot and keep your bones healthy. Vitamin c, also an antioxidant, helps boost the immune system.

The Incredible Health Benefits of Cucumbers Health & Detox & Vitamins
from supernutritious.net

16.4 micrograms of vitamin k (14% daily value). They can help relieve dehydration and contain many important vitamins and minerals. Cucumbers offer essential nutrients, too. Cucumbers are a nutritious food with a high water content. 147 milligrams of potassium (3% daily value). The vitamin k helps blood clot and keep your bones healthy. One serving of cucumber delivers: Vitamin c, also an antioxidant, helps boost the immune system. Research also finds that the polyphenol cucurbitacin in cucumbers might be effective at killing cancer cells and preventing their proliferation throughout the body. Cucumbers contain modest but still noteworthy amounts of both vitamin c and potassium.

The Incredible Health Benefits of Cucumbers Health & Detox & Vitamins

Vitamins Of Cucumbers Vitamin c, also an antioxidant, helps boost the immune system. Cucumbers offer essential nutrients, too. They can help relieve dehydration and contain many important vitamins and minerals. Research also finds that the polyphenol cucurbitacin in cucumbers might be effective at killing cancer cells and preventing their proliferation throughout the body. Cucumbers contain modest but still noteworthy amounts of both vitamin c and potassium. Vitamin c, also an antioxidant, helps boost the immune system. 16.4 micrograms of vitamin k (14% daily value). Cucumbers are a nutritious food with a high water content. 147 milligrams of potassium (3% daily value). Vitamin a has many jobs, like helping with vision, the immune. One serving of cucumber delivers: The vitamin k helps blood clot and keep your bones healthy.

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