How Much Vitamin K In One Cup Of Broccoli at Mackenzie Tenison-woods blog

How Much Vitamin K In One Cup Of Broccoli. Kale is also exceptionally high in vitamin k, with one cup of this cooked cruciferous veggie providing 544 mcg of vitamin k, which is over 4.5 times the daily value. Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber, asparagus, kiwifruit, okra,. One cup of cooked broccoli contains 164 mcg of vitamin k. One cup of chopped raw broccoli has about 92 micrograms of vitamin k, while the same amount of fresh broccoli that has been boiled and. “consuming collard greens can help lower ldl cholesterol levels, improve heart health, support bone density,. Broccoli is a nutritious vegetable that is associated with many health. A cup of raw collards offers 157 mcg of vitamin k.

How Much Does a Cup of Broccoli Weigh? PostureInfoHub
from postureinfohub.com

One cup of chopped raw broccoli has about 92 micrograms of vitamin k, while the same amount of fresh broccoli that has been boiled and. Broccoli is a nutritious vegetable that is associated with many health. A cup of raw collards offers 157 mcg of vitamin k. “consuming collard greens can help lower ldl cholesterol levels, improve heart health, support bone density,. Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber, asparagus, kiwifruit, okra,. One cup of cooked broccoli contains 164 mcg of vitamin k. Kale is also exceptionally high in vitamin k, with one cup of this cooked cruciferous veggie providing 544 mcg of vitamin k, which is over 4.5 times the daily value.

How Much Does a Cup of Broccoli Weigh? PostureInfoHub

How Much Vitamin K In One Cup Of Broccoli A cup of raw collards offers 157 mcg of vitamin k. A cup of raw collards offers 157 mcg of vitamin k. One cup of chopped raw broccoli has about 92 micrograms of vitamin k, while the same amount of fresh broccoli that has been boiled and. Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber, asparagus, kiwifruit, okra,. “consuming collard greens can help lower ldl cholesterol levels, improve heart health, support bone density,. One cup of cooked broccoli contains 164 mcg of vitamin k. Kale is also exceptionally high in vitamin k, with one cup of this cooked cruciferous veggie providing 544 mcg of vitamin k, which is over 4.5 times the daily value. Broccoli is a nutritious vegetable that is associated with many health.

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