Lactose Intolerance Melted Cheese at Louis Lizotte blog

Lactose Intolerance Melted Cheese. If you’re lactose intolerant, many cheeses may leave you feeling bloated and uncomfortable—or worse. Also, in general, naturally aged hard cheeses (like cheddar and parmigiano reggiano) have a lower lactose content than fresh, soft. People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. As a result, they have diarrhea, gas and bloating. When you don't have enough of the digestive enzyme lactase to digest the lactose in dairy, you can experience abdominal discomfort and digestive issues after. But there are certain cheeses that don’t have as much of an effect as others.

6 Dairy Foods That Don't Affect Lactose Intolerance Prevention
from www.prevention.com

People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. Also, in general, naturally aged hard cheeses (like cheddar and parmigiano reggiano) have a lower lactose content than fresh, soft. But there are certain cheeses that don’t have as much of an effect as others. If you’re lactose intolerant, many cheeses may leave you feeling bloated and uncomfortable—or worse. As a result, they have diarrhea, gas and bloating. When you don't have enough of the digestive enzyme lactase to digest the lactose in dairy, you can experience abdominal discomfort and digestive issues after.

6 Dairy Foods That Don't Affect Lactose Intolerance Prevention

Lactose Intolerance Melted Cheese As a result, they have diarrhea, gas and bloating. If you’re lactose intolerant, many cheeses may leave you feeling bloated and uncomfortable—or worse. Also, in general, naturally aged hard cheeses (like cheddar and parmigiano reggiano) have a lower lactose content than fresh, soft. But there are certain cheeses that don’t have as much of an effect as others. People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. As a result, they have diarrhea, gas and bloating. When you don't have enough of the digestive enzyme lactase to digest the lactose in dairy, you can experience abdominal discomfort and digestive issues after.

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