Green Peas Vs Beans Nutrition at Nate Frederick blog

Green Peas Vs Beans Nutrition. 23.82 g vs 21.6 g. Peas contain 3 times more protein, 1.7 times more dietary fiber, 2.2 times more net carbs, and 2.5 times more calories than green beans. Peas are generally round while beans have a wider variety of shapes. 10.28% more proteins per 100g? Daily need coverage for vitamin k from pea. The main differences between pea and bean. Here’s where the two differ: Pea is richer than bean in vitamin k, iron, vitamin c, vitamin b3, folate, vitamin b1, vitamin b2, and vitamin b6. Green peas are low in saturated fat, cholesterol, and salt. Peas provide more protein and vitamins a and c, whereas green beans are lower in calories and may have more. Peas win in the vitamin and mineral categories, providing. The two vegetables differ nutritionally; Find out which is better and their overall performance in the vegetable ranking. Why is green peas better than black beans? What is the difference between green peas and green beans?

25.5 g vs 15.5 g. Peas contain 3 times more protein, 1.7 times more dietary fiber, 2.2 times more net carbs, and 2.5 times more calories than green beans. Here’s where the two differ: Find out which is better and their overall performance in the vegetable ranking. Peas provide more protein and vitamins a and c, whereas green beans are lower in calories and may have more. 1.65x more dietary fiber per 100g? The main differences between pea and bean. Why is green peas better than black beans? 10.28% more proteins per 100g? Peas are generally round while beans have a wider variety of shapes.

Are Peas and Beans The Same Thing?

Green Peas Vs Beans Nutrition Peas win in the vitamin and mineral categories, providing. Here’s where the two differ: 23.82 g vs 21.6 g. Find out which is better and their overall performance in the vegetable ranking. Peas win in the vitamin and mineral categories, providing. 10.28% more proteins per 100g? Pea is richer than bean in vitamin k, iron, vitamin c, vitamin b3, folate, vitamin b1, vitamin b2, and vitamin b6. Peas are generally round while beans have a wider variety of shapes. The two vegetables differ nutritionally; Peas provide more protein and vitamins a and c, whereas green beans are lower in calories and may have more. 25.5 g vs 15.5 g. Daily need coverage for vitamin k from pea. What is the difference between green peas and green beans? Peas contain 3 times more protein, 1.7 times more dietary fiber, 2.2 times more net carbs, and 2.5 times more calories than green beans. Green peas are low in saturated fat, cholesterol, and salt. 1.65x more dietary fiber per 100g?