Squash Nutrition Data at Rory Warnes blog

Squash Nutrition Data. Butternut squash contains micronutrients (vitamins and minerals) and macronutrients (nutrients that provide energy). Macronutrients like protein and carbs. 17mg (19% of dv), vitamin a: Vitamins, including a, c, e, k, and folic acid. It adds flavor to meals while being low in. Summer squash nutrition (100 grams). There are 18 calories in raw summer squash coming from. Winter squash nutrition (100 grams). 186 rows a donut chart showing which nutrients contribute to the caloric total. 5223iu (104% of dv), vitamin a rae: Minerals like potassium, magnesium, sodium, manganese, zinc, and tocopherol. Calories, fat, protein, and carbohydrate values for for squash and other related foods. The macronutrient breakdown is 67% carbs, 8% fat, and 24%. 1 medium squash (summer, all varieties, raw) contains 31 calories. Butternut squash is a nutritional powerhouse of essential vitamins, minerals, and antioxidants.

Butternut Squash Nutrition Data This Nutrition
from thisnutrition.com

There are 18 calories in raw summer squash coming from. Vitamins, including a, c, e, k, and folic acid. 17mg (19% of dv), vitamin a: 1 medium squash (summer, all varieties, raw) contains 31 calories. The macronutrient breakdown is 67% carbs, 8% fat, and 24%. Macronutrients like protein and carbs. Minerals like potassium, magnesium, sodium, manganese, zinc, and tocopherol. It adds flavor to meals while being low in. Butternut squash is a nutritional powerhouse of essential vitamins, minerals, and antioxidants. Winter squash nutrition (100 grams).

Butternut Squash Nutrition Data This Nutrition

Squash Nutrition Data Butternut squash is a nutritional powerhouse of essential vitamins, minerals, and antioxidants. There are 18 calories in raw summer squash coming from. 1 medium squash (summer, all varieties, raw) contains 31 calories. Calories, fat, protein, and carbohydrate values for for squash and other related foods. Butternut squash contains micronutrients (vitamins and minerals) and macronutrients (nutrients that provide energy). The macronutrient breakdown is 67% carbs, 8% fat, and 24%. Macronutrients like protein and carbs. 186 rows a donut chart showing which nutrients contribute to the caloric total. 5223iu (104% of dv), vitamin a rae: Minerals like potassium, magnesium, sodium, manganese, zinc, and tocopherol. Summer squash nutrition (100 grams). Vitamins, including a, c, e, k, and folic acid. 17mg (19% of dv), vitamin a: It adds flavor to meals while being low in. Winter squash nutrition (100 grams). Butternut squash is a nutritional powerhouse of essential vitamins, minerals, and antioxidants.

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