Is Tea Better Than Coffee For You at Isabel Platt blog

Is Tea Better Than Coffee For You. In contrast, coffee may suit you better if you’re looking for. Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. Green tea and coffee are both healthy and safe. Tea is also a strong source of antioxidants. Green tea may be a better choice for people with anxiety or insomnia. Coffee is notorious for staining teeth, so switching to tea could make your smile brighter, especially if you stick with white or green tea. Studies show that coffee is the main source of polyphenols and phenolic acids in most people's diets. But both drinks have a staining effect. Evidence suggests tea stains teeth more than coffee does, including whitened teeth. “your teeth won’t get stained as much, which people often don’t think about,” says sonya angelone, rdn, a spokesperson for the academy of nutrition and dietetics, in san francisco.

Green tea may be a better choice for people with anxiety or insomnia. Studies show that coffee is the main source of polyphenols and phenolic acids in most people's diets. Coffee is notorious for staining teeth, so switching to tea could make your smile brighter, especially if you stick with white or green tea. In contrast, coffee may suit you better if you’re looking for. Green tea and coffee are both healthy and safe. “your teeth won’t get stained as much, which people often don’t think about,” says sonya angelone, rdn, a spokesperson for the academy of nutrition and dietetics, in san francisco. Tea is also a strong source of antioxidants. Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. Evidence suggests tea stains teeth more than coffee does, including whitened teeth. But both drinks have a staining effect.

15 Reasons Why Coffee Is Better Than Tea Because tea sucks! Carmel

Is Tea Better Than Coffee For You In contrast, coffee may suit you better if you’re looking for. Green tea and coffee are both healthy and safe. In contrast, coffee may suit you better if you’re looking for. Tea is also a strong source of antioxidants. “your teeth won’t get stained as much, which people often don’t think about,” says sonya angelone, rdn, a spokesperson for the academy of nutrition and dietetics, in san francisco. Green tea may be a better choice for people with anxiety or insomnia. Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. Studies show that coffee is the main source of polyphenols and phenolic acids in most people's diets. Evidence suggests tea stains teeth more than coffee does, including whitened teeth. Coffee is notorious for staining teeth, so switching to tea could make your smile brighter, especially if you stick with white or green tea. But both drinks have a staining effect.