What Does Cardio Mean In English at Jade Adams blog

What Does Cardio Mean In English. Noun [ u ] informal us / ˈkɑːr.di.oʊ / uk / ˈkɑː.di.əʊ / add to word list. Physical exercise that increases the rate at which your heart works: Aerobic exercise that stimulates and strengthens the heart and lungs: Any form of dedicated, intentional physical activity for the express purpose of improving either your health or performance. 30 minutes of cardio daily. See examples of cardio used in a sentence. Cardio exercises / training /. Recent examples on the web. Aerobic exercise that stimulates and strengthens the heart and lungs. Cardio is short for cardiovascular exercise; My workout usually includes 15 to 20 minutes of cardio. Cardio exercise, also commonly referred to as aerobic exercise, is any type of physical activity that increases your heart rate such that it challenges and strengthens your cardiovascular system. Physical exercise that increases the rate at which your heart works: I mostly use weights, but i always add a little cardio into my. Examples of cardio in a sentence.

Cardio VS Strength Training Meaning & Benefits
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My workout usually includes 15 to 20 minutes of cardio. Cardio exercise, also commonly referred to as aerobic exercise, is any type of physical activity that increases your heart rate such that it challenges and strengthens your cardiovascular system. Noun [ u ] informal us / ˈkɑːr.di.oʊ / uk / ˈkɑː.di.əʊ / add to word list. See examples of cardio used in a sentence. I mostly use weights, but i always add a little cardio into my. Aerobic exercise that stimulates and strengthens the heart and lungs: Examples of cardio in a sentence. 30 minutes of cardio daily. Physical exercise that increases the rate at which your heart works: Aerobic exercise that stimulates and strengthens the heart and lungs.

Cardio VS Strength Training Meaning & Benefits

What Does Cardio Mean In English Any form of dedicated, intentional physical activity for the express purpose of improving either your health or performance. See examples of cardio used in a sentence. Any form of dedicated, intentional physical activity for the express purpose of improving either your health or performance. Aerobic exercise that stimulates and strengthens the heart and lungs. Aerobic exercise that stimulates and strengthens the heart and lungs: Cardio is short for cardiovascular exercise; Physical exercise that increases the rate at which your heart works: Examples of cardio in a sentence. I mostly use weights, but i always add a little cardio into my. 30 minutes of cardio daily. Cardio exercises / training /. Recent examples on the web. Cardio exercise, also commonly referred to as aerobic exercise, is any type of physical activity that increases your heart rate such that it challenges and strengthens your cardiovascular system. Noun [ u ] informal us / ˈkɑːr.di.oʊ / uk / ˈkɑː.di.əʊ / add to word list. My workout usually includes 15 to 20 minutes of cardio. /ˈkɑrdioʊ/ [uncountable] (informal) exercises to make your heart work harder, that you do to keep yourself healthy cardio is the answer if you want.

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