Tofu Calories 1 Cup at Juliet Koehn blog

Tofu Calories 1 Cup. For each 100 calorie serving, tofu has 11 grams of protein. The macronutrient breakdown is 11% carbs, 49% fat, and 40%. The favorite choice for the term tofu is 1 slice of soft silken tofu which has about 50 calories. Tofu is low in calories but high in protein and fat. A donut chart showing which nutrients contribute to the caloric total. 1 cup of tofu (raw, firm, prepared with calcium sulfate) contains 365 calories. Calories, fat, protein, and carbohydrate values for for tofu and other related foods. It also contains many important vitamins and minerals, including calcium and manganese. Additionally, one 1/2 cup serving of raw, firm tofu contains 94 calories. There are 363 calories in firm tofu coming from 44% protein, 7% carbs, 49%.

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There are 363 calories in firm tofu coming from 44% protein, 7% carbs, 49%. A donut chart showing which nutrients contribute to the caloric total. 1 cup of tofu (raw, firm, prepared with calcium sulfate) contains 365 calories. The macronutrient breakdown is 11% carbs, 49% fat, and 40%. For each 100 calorie serving, tofu has 11 grams of protein. It also contains many important vitamins and minerals, including calcium and manganese. Calories, fat, protein, and carbohydrate values for for tofu and other related foods. Tofu is low in calories but high in protein and fat. The favorite choice for the term tofu is 1 slice of soft silken tofu which has about 50 calories. Additionally, one 1/2 cup serving of raw, firm tofu contains 94 calories.

Premium Tofu Soft House Foods

Tofu Calories 1 Cup Additionally, one 1/2 cup serving of raw, firm tofu contains 94 calories. 1 cup of tofu (raw, firm, prepared with calcium sulfate) contains 365 calories. There are 363 calories in firm tofu coming from 44% protein, 7% carbs, 49%. Calories, fat, protein, and carbohydrate values for for tofu and other related foods. Additionally, one 1/2 cup serving of raw, firm tofu contains 94 calories. Tofu is low in calories but high in protein and fat. For each 100 calorie serving, tofu has 11 grams of protein. The macronutrient breakdown is 11% carbs, 49% fat, and 40%. The favorite choice for the term tofu is 1 slice of soft silken tofu which has about 50 calories. A donut chart showing which nutrients contribute to the caloric total. It also contains many important vitamins and minerals, including calcium and manganese.

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