Candle Light Meditation Side Effects at Natasha Phillips blog

Candle Light Meditation Side Effects. Trataka meditation, also known as tratak sadhana, is a practice of softening the gaze to focus on a single point, image, or flame. To delve deeper into the mind, you can follow this practice. Although you can practice trataka by looking at a dot on. If the image moves up and down or side to side, stabilize it by bringing it back to the center, and continue to fix your gaze until the impression disappears. Candle gazing meditations, also known as candlelight meditation or candle light meditation, involve observing the flame. Sit in a pose that's comfortable for you and that you can hold for the duration of the meditation. Learn how to practice trataka and the benefits of candle gazing. Trataka is a meditation technique that uses the sense of sight to still the mind.

Candle Meditation Meditation candles, Meditation, Candles
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Although you can practice trataka by looking at a dot on. Learn how to practice trataka and the benefits of candle gazing. If the image moves up and down or side to side, stabilize it by bringing it back to the center, and continue to fix your gaze until the impression disappears. Trataka meditation, also known as tratak sadhana, is a practice of softening the gaze to focus on a single point, image, or flame. To delve deeper into the mind, you can follow this practice. Sit in a pose that's comfortable for you and that you can hold for the duration of the meditation. Trataka is a meditation technique that uses the sense of sight to still the mind. Candle gazing meditations, also known as candlelight meditation or candle light meditation, involve observing the flame.

Candle Meditation Meditation candles, Meditation, Candles

Candle Light Meditation Side Effects Trataka is a meditation technique that uses the sense of sight to still the mind. Sit in a pose that's comfortable for you and that you can hold for the duration of the meditation. If the image moves up and down or side to side, stabilize it by bringing it back to the center, and continue to fix your gaze until the impression disappears. Learn how to practice trataka and the benefits of candle gazing. Candle gazing meditations, also known as candlelight meditation or candle light meditation, involve observing the flame. Trataka is a meditation technique that uses the sense of sight to still the mind. To delve deeper into the mind, you can follow this practice. Although you can practice trataka by looking at a dot on. Trataka meditation, also known as tratak sadhana, is a practice of softening the gaze to focus on a single point, image, or flame.

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