Why Is It Hard To Run On Ice at Lessie Macias blog

Why Is It Hard To Run On Ice. The type of snow does matter! Here’s what you need to be aware of about running in snow—and on ice!—to keep running outside all season long. Running on ice leaves zero room for creative interpretation of what running is, or how to run. You will be wise to wear ice spikes for cleats attached to your footwear for better traction. Basically, the main danger of running on snow and running on ice is slipping over. It doesn’t not allow anyone any false efforts. Not every run in the snow is created equal. Friction melts the ice to create this layer of water — this is what makes skis and skates slide. However, running in snow has its pros and cons. If you want to run as safely as possible on ice, your foot needs to drop straight down onto the ice.

Tips for Running on Snow and Ice in Winter
from running.about.com

Friction melts the ice to create this layer of water — this is what makes skis and skates slide. Running on ice leaves zero room for creative interpretation of what running is, or how to run. If you want to run as safely as possible on ice, your foot needs to drop straight down onto the ice. You will be wise to wear ice spikes for cleats attached to your footwear for better traction. Not every run in the snow is created equal. The type of snow does matter! It doesn’t not allow anyone any false efforts. Here’s what you need to be aware of about running in snow—and on ice!—to keep running outside all season long. Basically, the main danger of running on snow and running on ice is slipping over. However, running in snow has its pros and cons.

Tips for Running on Snow and Ice in Winter

Why Is It Hard To Run On Ice Running on ice leaves zero room for creative interpretation of what running is, or how to run. Here’s what you need to be aware of about running in snow—and on ice!—to keep running outside all season long. You will be wise to wear ice spikes for cleats attached to your footwear for better traction. Friction melts the ice to create this layer of water — this is what makes skis and skates slide. Basically, the main danger of running on snow and running on ice is slipping over. However, running in snow has its pros and cons. Not every run in the snow is created equal. If you want to run as safely as possible on ice, your foot needs to drop straight down onto the ice. The type of snow does matter! It doesn’t not allow anyone any false efforts. Running on ice leaves zero room for creative interpretation of what running is, or how to run.

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