Health Benefits Of Lime Oranges at Pamela Reed blog

Health Benefits Of Lime Oranges. Lime may strengthen the body’s line of defense and help ward off infections and diseases like malaria, and diarrhea. 19.5 mg, 22% of your daily value. Limes are also a good source of potassium, which is important for blood pressure. Limes contain many beneficial phytochemicals, including citric acid, ascorbic acid (vitamin c), and flavonoids, as well as some minerals. According to the usda, one lime contains 20 calories, 0.47 grams of protein, 0.13 grams of fat, 7.06 grams of carbohydrates, 1.9 grams of fiber and 1.13 grams of sugar. Let's break down some of the nutrients found in limes.

Pin on health Lemon health benefits, Lemon health, Food health benefits
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Limes contain many beneficial phytochemicals, including citric acid, ascorbic acid (vitamin c), and flavonoids, as well as some minerals. According to the usda, one lime contains 20 calories, 0.47 grams of protein, 0.13 grams of fat, 7.06 grams of carbohydrates, 1.9 grams of fiber and 1.13 grams of sugar. 19.5 mg, 22% of your daily value. Lime may strengthen the body’s line of defense and help ward off infections and diseases like malaria, and diarrhea. Let's break down some of the nutrients found in limes. Limes are also a good source of potassium, which is important for blood pressure.

Pin on health Lemon health benefits, Lemon health, Food health benefits

Health Benefits Of Lime Oranges Lime may strengthen the body’s line of defense and help ward off infections and diseases like malaria, and diarrhea. Let's break down some of the nutrients found in limes. Lime may strengthen the body’s line of defense and help ward off infections and diseases like malaria, and diarrhea. According to the usda, one lime contains 20 calories, 0.47 grams of protein, 0.13 grams of fat, 7.06 grams of carbohydrates, 1.9 grams of fiber and 1.13 grams of sugar. Limes are also a good source of potassium, which is important for blood pressure. Limes contain many beneficial phytochemicals, including citric acid, ascorbic acid (vitamin c), and flavonoids, as well as some minerals. 19.5 mg, 22% of your daily value.

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