Corn And Rice Calories at Dora Villalobos blog

Corn And Rice Calories. While corn grain contains 7.3g of fiber, rice contains only 0.4g. Summary of differences between corn and rice. The exact nutrition offered depends on the manner of processing that the maize has undergone. Corn grain contains 18 times more fiber than rice. Like all cereal grains, corn is primarily composed of carbs. Corn is rich in protein, plant sugars, and fiber. Rice with corn (1 cup) contains 40.4g total carbs, 39g net carbs, 2.9g fat, 4.1g protein, and 204 calories. Corn has more vitamin b5, vitamin. Rice is higher in calories, providing 130 calories per 100g or 205 calories per cup, while corn contains 96 calories per 100g. Carbs in rice with corn.

Health benefits of cereals, rice wheat oat and corn . Nutrition facts
from stock.adobe.com

While corn grain contains 7.3g of fiber, rice contains only 0.4g. Like all cereal grains, corn is primarily composed of carbs. Rice is higher in calories, providing 130 calories per 100g or 205 calories per cup, while corn contains 96 calories per 100g. Corn grain contains 18 times more fiber than rice. The exact nutrition offered depends on the manner of processing that the maize has undergone. Corn is rich in protein, plant sugars, and fiber. Carbs in rice with corn. Summary of differences between corn and rice. Corn has more vitamin b5, vitamin. Rice with corn (1 cup) contains 40.4g total carbs, 39g net carbs, 2.9g fat, 4.1g protein, and 204 calories.

Health benefits of cereals, rice wheat oat and corn . Nutrition facts

Corn And Rice Calories Corn has more vitamin b5, vitamin. Corn is rich in protein, plant sugars, and fiber. Summary of differences between corn and rice. Like all cereal grains, corn is primarily composed of carbs. While corn grain contains 7.3g of fiber, rice contains only 0.4g. Corn grain contains 18 times more fiber than rice. Carbs in rice with corn. Rice with corn (1 cup) contains 40.4g total carbs, 39g net carbs, 2.9g fat, 4.1g protein, and 204 calories. Rice is higher in calories, providing 130 calories per 100g or 205 calories per cup, while corn contains 96 calories per 100g. Corn has more vitamin b5, vitamin. The exact nutrition offered depends on the manner of processing that the maize has undergone.

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