Why Do I Sleep 10 Hours Per Night at Tarah Gordon blog

Why Do I Sleep 10 Hours Per Night. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. In adults, this typically means. Sleeping too much or too little could make you weigh too much, as well. One recent study showed that people who slept for. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain. What’s making you so tired? People are often concerned about not. A number of conditions can disrupt sleep or interfere with the quality of your slumber, leading you to feel tired and sluggish even after spending 8 hours in bed, says. Long sleepers are people who regularly sleep more than other people of the same age.

What’s making you so tired? People are often concerned about not. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. In adults, this typically means. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain. Sleeping too much or too little could make you weigh too much, as well. Long sleepers are people who regularly sleep more than other people of the same age. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. A number of conditions can disrupt sleep or interfere with the quality of your slumber, leading you to feel tired and sluggish even after spending 8 hours in bed, says.

How Much Sleep Do We Really Need to Be Healthy?

Why Do I Sleep 10 Hours Per Night Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. People are often concerned about not. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. Long sleepers are people who regularly sleep more than other people of the same age. One recent study showed that people who slept for. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. What’s making you so tired? Sleeping too much or too little could make you weigh too much, as well. A number of conditions can disrupt sleep or interfere with the quality of your slumber, leading you to feel tired and sluggish even after spending 8 hours in bed, says. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain. In adults, this typically means.