Broccoli Label Information at Jane Peterson blog

Broccoli Label Information. Broccoli is rich in folate, thiamin, riboflavin, niacin, magnesium, phosphorus and zinc. Broccoli, raw contains 31 calories per 91 g serving. Broccoli (brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and brussels sprouts (1). Want to use broccoli in a meal? Broccoli nutrition (100 grams) — calories: Broccoli is also an excellent source of antioxidants. These substances help to protect the cells from. This serving contains 0.3 g of fat, 2.6 g of protein and 6 g of carbohydrate. Broccoli is a good source of several vitamins and minerals and is especially rich in vitamin c. 89mg (99% of dv) and. 32, richest in vitamin c: The latter is 1.6 g sugar and 2.4 g of dietary fiber, the rest is. There are 31 calories in 1 cup chopped of broccoli. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and check your food today! Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 100 g.

Broccoli, raw contains 31 calories per 91 g serving. Broccoli nutrition (100 grams) — calories: Broccoli is rich in folate, thiamin, riboflavin, niacin, magnesium, phosphorus and zinc. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 100 g. This serving contains 0.3 g of fat, 2.6 g of protein and 6 g of carbohydrate. These substances help to protect the cells from. There are 31 calories in 1 cup chopped of broccoli. Broccoli is a good source of several vitamins and minerals and is especially rich in vitamin c. Want to use broccoli in a meal? Broccoli is also an excellent source of antioxidants.

white broccoli nutrition facts

Broccoli Label Information Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and check your food today! Broccoli is a good source of several vitamins and minerals and is especially rich in vitamin c. Broccoli, raw contains 31 calories per 91 g serving. Broccoli is rich in folate, thiamin, riboflavin, niacin, magnesium, phosphorus and zinc. Broccoli is also an excellent source of antioxidants. These substances help to protect the cells from. Broccoli (brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and brussels sprouts (1). 32, richest in vitamin c: 89mg (99% of dv) and. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and check your food today! There are 31 calories in 1 cup chopped of broccoli. Want to use broccoli in a meal? Broccoli nutrition (100 grams) — calories: This serving contains 0.3 g of fat, 2.6 g of protein and 6 g of carbohydrate. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 100 g. The latter is 1.6 g sugar and 2.4 g of dietary fiber, the rest is.