Calories In 1 Tbsp Coconut Flakes at Retha Nelson blog

Calories In 1 Tbsp Coconut Flakes. A donut chart showing which nutrients contribute to the caloric total. 2 tablespoons of unsweetened coconut flakes (safeway) contains 90 calories. Calories, fat, protein, and carbohydrate values for for coconut flakes and other related foods. Calories, fat, protein, and carbohydrate values for for unsweetened coconut flakes and other related foods. The macronutrient breakdown is 14% carbs, 82% fat,. 2 tbsp of coconut flakes (parade) contains 70 calories. Coconut is an excellent source. One piece of coconut provides 159 calories, 1.5g of protein, 6.8g of carbohydrates, and 15.1g of fat. There are 700 calories in coconut flakes unsweetened coming from 6%. The macronutrient breakdown is 36% carbs, 58% fat, and 5% protein.

Coconut Flakes Bob's Red Mill
from www.bobsredmill.com

The macronutrient breakdown is 14% carbs, 82% fat,. One piece of coconut provides 159 calories, 1.5g of protein, 6.8g of carbohydrates, and 15.1g of fat. 2 tablespoons of unsweetened coconut flakes (safeway) contains 90 calories. A donut chart showing which nutrients contribute to the caloric total. The macronutrient breakdown is 36% carbs, 58% fat, and 5% protein. Calories, fat, protein, and carbohydrate values for for coconut flakes and other related foods. There are 700 calories in coconut flakes unsweetened coming from 6%. 2 tbsp of coconut flakes (parade) contains 70 calories. Calories, fat, protein, and carbohydrate values for for unsweetened coconut flakes and other related foods. Coconut is an excellent source.

Coconut Flakes Bob's Red Mill

Calories In 1 Tbsp Coconut Flakes Coconut is an excellent source. Calories, fat, protein, and carbohydrate values for for coconut flakes and other related foods. There are 700 calories in coconut flakes unsweetened coming from 6%. The macronutrient breakdown is 14% carbs, 82% fat,. The macronutrient breakdown is 36% carbs, 58% fat, and 5% protein. 2 tbsp of coconut flakes (parade) contains 70 calories. One piece of coconut provides 159 calories, 1.5g of protein, 6.8g of carbohydrates, and 15.1g of fat. Coconut is an excellent source. Calories, fat, protein, and carbohydrate values for for unsweetened coconut flakes and other related foods. A donut chart showing which nutrients contribute to the caloric total. 2 tablespoons of unsweetened coconut flakes (safeway) contains 90 calories.

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