Plantain Banana Smoothie at Jane Bernice blog

Plantain Banana Smoothie. As similar as they seem, plantains are not the same thing as bananas. When you blend the fruit with a healthy dose of coconut milk, dates, soaked almonds and cardamom, you get a filling and delicious smoothie meal that's quick to whip up in your kitchen in this season of lent. 4 taste, and then adjust with honey if needed. 3 turn the blender on and blend until creamy and smooth. 1 roughly chop the banana and orange quarters, then add to a blender. Placez les morceaux de banane plantain et le lait de coco dans un blender. Plantains also contain elements that can effectively reduce blood pressure. They're bigger and sweeter—plus, they pack nearly twice as much potassium as bananas! I have recently fallen in love with ripe plantain. 2 add yogurt and water (or milk). My store carries them from california, so they are a more local choice than bananas and far. Add a frozen banana to a smoothie for extra sweetness and creaminess. You've got to try this delicious, creamy plantain smoothie at home! The next time you fire up your blender, toss in some plantain, just like these instagrammers did. Slice banana into a fruit salad or scatter on top of yogurt.

Get More Potassium Than A Banana With This Food
from blackdoctor.org

Placez les morceaux de banane plantain et le lait de coco dans un blender. As similar as they seem, plantains are not the same thing as bananas. I have recently fallen in love with ripe plantain. 4 taste, and then adjust with honey if needed. They're bigger and sweeter—plus, they pack nearly twice as much potassium as bananas! Add a frozen banana to a smoothie for extra sweetness and creaminess. My store carries them from california, so they are a more local choice than bananas and far. 2 add yogurt and water (or milk). The next time you fire up your blender, toss in some plantain, just like these instagrammers did. 3 turn the blender on and blend until creamy and smooth.

Get More Potassium Than A Banana With This Food

Plantain Banana Smoothie Prepare plantains the healthy way and add crispness by air frying, baking, or grilling, anderson says. 3 turn the blender on and blend until creamy and smooth. Placez les morceaux de banane plantain et le lait de coco dans un blender. Add a frozen banana to a smoothie for extra sweetness and creaminess. Slice banana into a fruit salad or scatter on top of yogurt. Prepare plantains the healthy way and add crispness by air frying, baking, or grilling, anderson says. I have recently fallen in love with ripe plantain. 2 add yogurt and water (or milk). As similar as they seem, plantains are not the same thing as bananas. They're bigger and sweeter—plus, they pack nearly twice as much potassium as bananas! Plantains also contain elements that can effectively reduce blood pressure. You've got to try this delicious, creamy plantain smoothie at home! When you blend the fruit with a healthy dose of coconut milk, dates, soaked almonds and cardamom, you get a filling and delicious smoothie meal that's quick to whip up in your kitchen in this season of lent. 4 taste, and then adjust with honey if needed. The next time you fire up your blender, toss in some plantain, just like these instagrammers did. 1 roughly chop the banana and orange quarters, then add to a blender.

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