Mopping Floors Calories Burned at Nicolette Boyles blog

Mopping Floors Calories Burned. Burning about 240 calories per hour, sweeping/mopping is a great upper and lower body workout. Focus on the dirtiest areas of the floor first, then move to the cleaner portions for an efficient workout and clean. For larger homes with three bedrooms, two bathrooms, a kitchen, and a living room, they burned 1,311 calories — which sounds about right for four hours (238 minutes on average) of scrubbing, vacuuming, and mopping. At a weight of 130 pounds, you'll use up roughly 180 to 235 calories in. The exact amount of calories you'll burn while cleaning your floors depends on your weight and how hard you exert yourself. Dump your expensive gardener and tackle the lawn on your own. The calories burned mopping calculator helps estimate the number of calories you burn while mopping floors.

Calories Burned Cleaning & Housekeeping Gleem
from gleem.co.uk

Burning about 240 calories per hour, sweeping/mopping is a great upper and lower body workout. The calories burned mopping calculator helps estimate the number of calories you burn while mopping floors. Focus on the dirtiest areas of the floor first, then move to the cleaner portions for an efficient workout and clean. Dump your expensive gardener and tackle the lawn on your own. The exact amount of calories you'll burn while cleaning your floors depends on your weight and how hard you exert yourself. At a weight of 130 pounds, you'll use up roughly 180 to 235 calories in. For larger homes with three bedrooms, two bathrooms, a kitchen, and a living room, they burned 1,311 calories — which sounds about right for four hours (238 minutes on average) of scrubbing, vacuuming, and mopping.

Calories Burned Cleaning & Housekeeping Gleem

Mopping Floors Calories Burned Dump your expensive gardener and tackle the lawn on your own. The exact amount of calories you'll burn while cleaning your floors depends on your weight and how hard you exert yourself. At a weight of 130 pounds, you'll use up roughly 180 to 235 calories in. For larger homes with three bedrooms, two bathrooms, a kitchen, and a living room, they burned 1,311 calories — which sounds about right for four hours (238 minutes on average) of scrubbing, vacuuming, and mopping. The calories burned mopping calculator helps estimate the number of calories you burn while mopping floors. Burning about 240 calories per hour, sweeping/mopping is a great upper and lower body workout. Focus on the dirtiest areas of the floor first, then move to the cleaner portions for an efficient workout and clean. Dump your expensive gardener and tackle the lawn on your own.

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