Shiitake Mushroom Macros at Nina Sanders blog

Shiitake Mushroom Macros. Calories, fat, protein, and carbohydrate values for for shiitake mushroom and other related foods. The shiitake mushroom, or lentinula edodes as it is scientifically called, is an edible fungus that is native to china, japan, the korean peninsula, and other regions across east asia. Shiitake mushrooms contain eritadenine, a compound known to reduce cholesterol levels in the blood. One cup of cooked shiitake mushrooms (145g) provides 81 calories, 2.3g of protein, 21g of carbohydrates, and 0.3g of fat. They are prized for their rich, savory taste and diverse health benefits. 186 rows a pie chart showing the macro nutrient components for raw shiitake mushrooms. The following nutrition information is provided by the usda. Shiitake mushrooms are one of the most popular mushrooms worldwide. This food consists of 90.4% water, 2.3% protein, 6.8% carbs,. 2mg (30% of dv), fiber: Compounds in shiitake may help. Shiitake mushrooms are an excellent source of vitamin b vitamins, zinc, and vitamin d.

shitake mushroom close up macro studio image Stock Photo Alamy
from www.alamy.com

Shiitake mushrooms contain eritadenine, a compound known to reduce cholesterol levels in the blood. 186 rows a pie chart showing the macro nutrient components for raw shiitake mushrooms. Shiitake mushrooms are an excellent source of vitamin b vitamins, zinc, and vitamin d. Calories, fat, protein, and carbohydrate values for for shiitake mushroom and other related foods. They are prized for their rich, savory taste and diverse health benefits. Compounds in shiitake may help. The shiitake mushroom, or lentinula edodes as it is scientifically called, is an edible fungus that is native to china, japan, the korean peninsula, and other regions across east asia. 2mg (30% of dv), fiber: One cup of cooked shiitake mushrooms (145g) provides 81 calories, 2.3g of protein, 21g of carbohydrates, and 0.3g of fat. This food consists of 90.4% water, 2.3% protein, 6.8% carbs,.

shitake mushroom close up macro studio image Stock Photo Alamy

Shiitake Mushroom Macros Compounds in shiitake may help. The shiitake mushroom, or lentinula edodes as it is scientifically called, is an edible fungus that is native to china, japan, the korean peninsula, and other regions across east asia. One cup of cooked shiitake mushrooms (145g) provides 81 calories, 2.3g of protein, 21g of carbohydrates, and 0.3g of fat. Calories, fat, protein, and carbohydrate values for for shiitake mushroom and other related foods. Shiitake mushrooms contain eritadenine, a compound known to reduce cholesterol levels in the blood. 186 rows a pie chart showing the macro nutrient components for raw shiitake mushrooms. 2mg (30% of dv), fiber: They are prized for their rich, savory taste and diverse health benefits. This food consists of 90.4% water, 2.3% protein, 6.8% carbs,. Shiitake mushrooms are an excellent source of vitamin b vitamins, zinc, and vitamin d. The following nutrition information is provided by the usda. Compounds in shiitake may help. Shiitake mushrooms are one of the most popular mushrooms worldwide.

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