Which Side Want To Sleep at Lara Douglas blog

Which Side Want To Sleep. Which side should you sleep on? South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. One early scientific study indicated that sleeping toward the south may improve sleep. In this comprehensive guide, we’ll analyze how north, south, east and west sleeping orientations affect your mind and body based on research. What if i told you that sleeping on your side was good for your organs? And so, all in all, sleeping on the side —. Yes, you actually can boost your heart health in your sleep. Side sleeping helps prevent the airway from collapsing and can reduce snoring. “for most of my patients, i recommend sleeping on their side in the fetal position, with the knees and hips flexed,” dr. The best side to sleep on for heart health, according to cardiologists. When your head is towards the south it aligns with the earth’s electromagnetic field. You’ll learn which direction has proven to be the healthiest way to sleep and wake up feeling your best. Which side is best and how to train yourself to do it. Clinical contributors to this story: For most people, sleeping on either side is ideal and safe.

One early scientific study indicated that sleeping toward the south may improve sleep. Which side is best and how to train yourself to do it. Yes, you actually can boost your heart health in your sleep. What if i told you that sleeping on your side was good for your organs? And so, all in all, sleeping on the side —. For most people, sleeping on either side is ideal and safe. “for most of my patients, i recommend sleeping on their side in the fetal position, with the knees and hips flexed,” dr. In this comprehensive guide, we’ll analyze how north, south, east and west sleeping orientations affect your mind and body based on research. You’ll learn which direction has proven to be the healthiest way to sleep and wake up feeling your best. The best side to sleep on for heart health, according to cardiologists.

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Which Side Want To Sleep South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. What if i told you that sleeping on your side was good for your organs? When your head is towards the south it aligns with the earth’s electromagnetic field. “for most of my patients, i recommend sleeping on their side in the fetal position, with the knees and hips flexed,” dr. Which side should you sleep on? Yes, you actually can boost your heart health in your sleep. You’ll learn which direction has proven to be the healthiest way to sleep and wake up feeling your best. Which side is best and how to train yourself to do it. The best side to sleep on for heart health, according to cardiologists. Clinical contributors to this story: And so, all in all, sleeping on the side —. Side sleeping helps prevent the airway from collapsing and can reduce snoring. South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. For most people, sleeping on either side is ideal and safe. In this comprehensive guide, we’ll analyze how north, south, east and west sleeping orientations affect your mind and body based on research. One early scientific study indicated that sleeping toward the south may improve sleep.