What Is Considered A Good Mile Time at Florentina Hall blog

What Is Considered A Good Mile Time. If you’re new to running, you might run one mile in closer to 12 to 15. We’ve separated average mile times by skill level so you can assess your rank whether you’re a beginner, novice, intermediate, competitive, or elite runner. If you average the time out across all the age groups, a good time to run a mile is 7 minutes & 4 seconds. It’s a benchmark of progress, a measure of fitness, and a universal yardstick for runners around the globe. Running a mile is more than just a test of speed; No matter what your situation and goal, understanding some mile time averages can help you determine what your fastest mile time may be. We also grouped them by age, as most competitive races separate runners into specific age groups.

Is A 9 Minute Mile Good? + 3 Factors That Determine A Good Mile Time
from marathonhandbook.com

Running a mile is more than just a test of speed; If you’re new to running, you might run one mile in closer to 12 to 15. If you average the time out across all the age groups, a good time to run a mile is 7 minutes & 4 seconds. We also grouped them by age, as most competitive races separate runners into specific age groups. We’ve separated average mile times by skill level so you can assess your rank whether you’re a beginner, novice, intermediate, competitive, or elite runner. It’s a benchmark of progress, a measure of fitness, and a universal yardstick for runners around the globe. No matter what your situation and goal, understanding some mile time averages can help you determine what your fastest mile time may be.

Is A 9 Minute Mile Good? + 3 Factors That Determine A Good Mile Time

What Is Considered A Good Mile Time If you’re new to running, you might run one mile in closer to 12 to 15. No matter what your situation and goal, understanding some mile time averages can help you determine what your fastest mile time may be. Running a mile is more than just a test of speed; We also grouped them by age, as most competitive races separate runners into specific age groups. We’ve separated average mile times by skill level so you can assess your rank whether you’re a beginner, novice, intermediate, competitive, or elite runner. If you average the time out across all the age groups, a good time to run a mile is 7 minutes & 4 seconds. If you’re new to running, you might run one mile in closer to 12 to 15. It’s a benchmark of progress, a measure of fitness, and a universal yardstick for runners around the globe.

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