Making The Bed Is Bad For You at Cody Jeffrey blog

Making The Bed Is Bad For You. Apparently, microscopic dust mites — the kind that feed on scales of human skin — love the warm, dark embrace of a neatly made bed. Contrary to everything you’ve ever been told by all the responsible adults in your life growing up (and possibly by us too!), you don’t need to make your bed when you wake up—at least, not right away. Leaving the bed unmade, according to scientists who spoke with the bbc, allows the million or so dust mites who share the sack with you every night to die off. In fact, the science suggests you shouldn’t do this first thing in the morning, and the reason can be summed up in two words: Experts now say you shouldn’t make your bed. Here, we’ll explore in finer detail why making your bed in the morning is actually unhygienic, how to tell if you’re battling a dust mite allergy, plus outline some healthier habits to keep. You sweat a lot in your sleep, and leaving the bed unmade allows it to dry out during the day. It's actually better to not make your bed.

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Leaving the bed unmade, according to scientists who spoke with the bbc, allows the million or so dust mites who share the sack with you every night to die off. Here, we’ll explore in finer detail why making your bed in the morning is actually unhygienic, how to tell if you’re battling a dust mite allergy, plus outline some healthier habits to keep. It's actually better to not make your bed. Contrary to everything you’ve ever been told by all the responsible adults in your life growing up (and possibly by us too!), you don’t need to make your bed when you wake up—at least, not right away. Apparently, microscopic dust mites — the kind that feed on scales of human skin — love the warm, dark embrace of a neatly made bed. You sweat a lot in your sleep, and leaving the bed unmade allows it to dry out during the day. Experts now say you shouldn’t make your bed. In fact, the science suggests you shouldn’t do this first thing in the morning, and the reason can be summed up in two words:

Pin on Motivational

Making The Bed Is Bad For You In fact, the science suggests you shouldn’t do this first thing in the morning, and the reason can be summed up in two words: Leaving the bed unmade, according to scientists who spoke with the bbc, allows the million or so dust mites who share the sack with you every night to die off. Apparently, microscopic dust mites — the kind that feed on scales of human skin — love the warm, dark embrace of a neatly made bed. Contrary to everything you’ve ever been told by all the responsible adults in your life growing up (and possibly by us too!), you don’t need to make your bed when you wake up—at least, not right away. You sweat a lot in your sleep, and leaving the bed unmade allows it to dry out during the day. Experts now say you shouldn’t make your bed. It's actually better to not make your bed. In fact, the science suggests you shouldn’t do this first thing in the morning, and the reason can be summed up in two words: Here, we’ll explore in finer detail why making your bed in the morning is actually unhygienic, how to tell if you’re battling a dust mite allergy, plus outline some healthier habits to keep.

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