Calories In Okra Boiled at Shirley Bulger blog

Calories In Okra Boiled. There are 27 calories in cooked okra (previously frozen) coming from. 43% fat, 42% carbs, 16% protein. There are 81 calories in 1 cup of cooked okra. There are 35 calories in cooked okra (boiled, drained). 2% fat, 76% carbs, 22% protein. 186 rows a donut chart showing which nutrients contribute to the caloric total. 43% fat, 42% carbs, 16% protein. A donut chart showing which nutrients contribute to the caloric total. There are 35 calories in 1 cup, slices (5.6 oz) of okra (lady's fingers), boiled. There are 41 calories in a 1/2 cup of cooked okra. You'd need to walk 10 minutes to burn 35 calories. There are 31 calories in 100 grams of okra.

Okra, frozen, cooked, boiled, drained, with salt vs. Eggplant — InDepth Nutrition Comparison
from foodstruct.com

A donut chart showing which nutrients contribute to the caloric total. 186 rows a donut chart showing which nutrients contribute to the caloric total. 43% fat, 42% carbs, 16% protein. There are 27 calories in cooked okra (previously frozen) coming from. You'd need to walk 10 minutes to burn 35 calories. There are 31 calories in 100 grams of okra. 2% fat, 76% carbs, 22% protein. There are 35 calories in 1 cup, slices (5.6 oz) of okra (lady's fingers), boiled. There are 35 calories in cooked okra (boiled, drained). There are 81 calories in 1 cup of cooked okra.

Okra, frozen, cooked, boiled, drained, with salt vs. Eggplant — InDepth Nutrition Comparison

Calories In Okra Boiled 43% fat, 42% carbs, 16% protein. There are 35 calories in cooked okra (boiled, drained). 186 rows a donut chart showing which nutrients contribute to the caloric total. There are 41 calories in a 1/2 cup of cooked okra. There are 81 calories in 1 cup of cooked okra. 43% fat, 42% carbs, 16% protein. There are 31 calories in 100 grams of okra. There are 35 calories in 1 cup, slices (5.6 oz) of okra (lady's fingers), boiled. A donut chart showing which nutrients contribute to the caloric total. There are 27 calories in cooked okra (previously frozen) coming from. 43% fat, 42% carbs, 16% protein. You'd need to walk 10 minutes to burn 35 calories. 2% fat, 76% carbs, 22% protein.

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