Quinoa Calories Uncooked 100G at Meagan Michael blog

Quinoa Calories Uncooked 100G. Like other grains, quinoa fat is mainly composed of palmitic acid, oleic acid, and linoleic acid (17, 20, 21. Main nutrition facts per 100g There are 374 calories in 100 grams of quinoa. 3.6 g (5 percent daily value, or dv) sodium: Quinoa, uncooked contains 626 calories per 170 g serving. Get full nutrition facts and other common serving sizes of quinoa including 1 oz and 1 cup. 13 mg (1 percent dv) carbohydrates: Quinoa, uncooked nutrition (100 grams). Calories, fat, protein, and carbohydrate values for for uncooked quinoa and other related foods. 39 g (14 percent dv) fiber: 368 calories per 100g of quinoa, uncooked amount to 18 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 457mg (65% of dv), magnesium: One cup (185 grams) of cooked quinoa contains the following macro and micronutrients. This serving contains 10 g of fat, 24 g of protein and 109 g of carbohydrate.

Quinoa Nutrition Facts and Health Benefits
from www.verywellfit.com

Quinoa, uncooked nutrition (100 grams). This serving contains 10 g of fat, 24 g of protein and 109 g of carbohydrate. Calories, fat, protein, and carbohydrate values for for uncooked quinoa and other related foods. One cup (185 grams) of cooked quinoa contains the following macro and micronutrients. 368 calories per 100g of quinoa, uncooked amount to 18 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 39 g (14 percent dv) fiber: Main nutrition facts per 100g Like other grains, quinoa fat is mainly composed of palmitic acid, oleic acid, and linoleic acid (17, 20, 21. 457mg (65% of dv), magnesium: Get full nutrition facts and other common serving sizes of quinoa including 1 oz and 1 cup.

Quinoa Nutrition Facts and Health Benefits

Quinoa Calories Uncooked 100G Quinoa, uncooked contains 626 calories per 170 g serving. 3.6 g (5 percent daily value, or dv) sodium: 39 g (14 percent dv) fiber: This serving contains 10 g of fat, 24 g of protein and 109 g of carbohydrate. Get full nutrition facts and other common serving sizes of quinoa including 1 oz and 1 cup. Quinoa, uncooked nutrition (100 grams). Main nutrition facts per 100g Like other grains, quinoa fat is mainly composed of palmitic acid, oleic acid, and linoleic acid (17, 20, 21. 368 calories per 100g of quinoa, uncooked amount to 18 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. There are 374 calories in 100 grams of quinoa. Quinoa, uncooked contains 626 calories per 170 g serving. Calories, fat, protein, and carbohydrate values for for uncooked quinoa and other related foods. 457mg (65% of dv), magnesium: 13 mg (1 percent dv) carbohydrates: One cup (185 grams) of cooked quinoa contains the following macro and micronutrients.

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