Does Body Recomp Actually Work at Imogen Herring blog

Does Body Recomp Actually Work. My question is how does one actually do a body recomp? No, body recomposition is different than cutting. That is, the results might show that. A body recomp is a slow and controlled cut. The cutting phase of bodybuilding is when athletes try to lose body. Is body recomposition the same as cutting? The key to body recomp on a deficit is extremely high protein intake (2.2g/kg/day), so not following that will certainly slow down performance. Most commercially available methods for measuring body recomposition are highly inaccurate.

Body 101 How to Lose Fat & Build Muscle at the Same Time
from welltech.com

My question is how does one actually do a body recomp? A body recomp is a slow and controlled cut. The cutting phase of bodybuilding is when athletes try to lose body. No, body recomposition is different than cutting. The key to body recomp on a deficit is extremely high protein intake (2.2g/kg/day), so not following that will certainly slow down performance. Is body recomposition the same as cutting? That is, the results might show that. Most commercially available methods for measuring body recomposition are highly inaccurate.

Body 101 How to Lose Fat & Build Muscle at the Same Time

Does Body Recomp Actually Work The key to body recomp on a deficit is extremely high protein intake (2.2g/kg/day), so not following that will certainly slow down performance. Is body recomposition the same as cutting? That is, the results might show that. My question is how does one actually do a body recomp? No, body recomposition is different than cutting. The key to body recomp on a deficit is extremely high protein intake (2.2g/kg/day), so not following that will certainly slow down performance. Most commercially available methods for measuring body recomposition are highly inaccurate. A body recomp is a slow and controlled cut. The cutting phase of bodybuilding is when athletes try to lose body.

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